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We are surrounded by toxic chemicals in the environment all around us. One of these pollutants is mercury which is a biological toxin that can be lethal. Mercury binds easily to fatty tissue especially in the kidneys, liver, and brain. It can accumulate in high concentrations weakening these organs and causing severe harm. One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Here Are 10 Tips to Reduce Mercury and Boost Cancer-Fighting Selenium Levels…


Selenium Foods http://www.draxe.com #health #holistic #natural

11 Best Selenium-Rich Foods, infographic coming from www.thyroidbox.com

A castanha do Pará é rica em selênio, que auxilia o corpo no aumento da produção de Glutationa. A substância é mais conhecida como o antioxidante presente em todas as células do corpo, tendo assim um papel importante na luta contra os radicais livres, impedindo assim o dano celular. Outros alimentos ricos na substância são as nozes.

The facts about selenium will probably surprise you. http://www.easy-immune-health.com/facts-about-selenium.html

This is a loganberry. Cultivated by Judge John H. Logan of Santa Cruz, CA in 1880 the loganberry is a cross between the Antwerp red raspberry and the wild blackberry resulting in a deep red, very tart berry. It was possibly the most important berry crop in the Willamette Valley (Oregon) between 1910-25. LOADED w/ nutrients such as calcium, zinc, fluoride, iron, manganese, phosphorus, selenium, magnesium, copper, potassium & Vitamins A, B complex, C, D, E & K - yes, its included in our…

Selenium Benefits http://www.draxe.com #health #holistic #natural

Ruth Bernhard, Two Leaves, 1952, selenium-toned gelatin silver print

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