All about changes right now. Learning from the trees: it's beautiful to let the dead things go. And for some reason, those changes usually mean a massive exodus of my belongings. So I have less stuff. Less clutter. More room for creativity. More time for play. And a balanced svadhistana chakra. #tawnymcleodeo
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!