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Painel santé

Painel santé

⭐️ Download Yoga Time app. A yoga studio — in your pocket. #yoga #videos #app

⭐️ Download Yoga Time app. A yoga studio — in your pocket. #yoga #videos #app

Academia,Aptidão Inspiração,Hábitos Saudáveis,Poses De Ioga,Cabelo Bonito,Vida Saudável,Maquiagem Cabelo,Aptidão Motivação,Saúde Fitness

@toriromann

@toriromann

How to work your way into visvamitrasana, flying warrior pose. Its an arm balance, hip opener, shoulder opener, hamstring stretch, and twist all in one!

How to work your way into visvamitrasana, flying warrior pose. Its an arm balance, hip opener, shoulder opener, hamstring stretch, and twist all in one!

26 Bikram Yoga Poses  #yoga  #fitness  |  http://bikramyogavancouver.com/new-to-bikram-yoga-vancouver/26-bikram-yoga-poses/

26 Bikram Yoga Poses #yoga #fitness | http://bikramyogavancouver.com/new-to-bikram-yoga-vancouver/26-bikram-yoga-poses/

"O caminho do yoga procura despertar no praticante a conscientização do impulso que o leva além do pensamento, para uma dimensão que é libertadora, curadora e transformadora" (M.H. Freire - Yoga Narãyanã)

"O caminho do yoga procura despertar no praticante a conscientização do impulso que o leva além do pensamento, para uma dimensão que é libertadora, curadora e transformadora" (M.H. Freire - Yoga Narãyanã)

#jasmineyogatutorial : #CamelSplits  Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of!  Tips and tricks:  1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on…

#jasmineyogatutorial : #CamelSplits Another one that is way easier than it looks. I have no idea what this pose is called so I named it by the poses it is made up of! Tips and tricks: 1) Stretch well before trying. One min hamstring stretch. One min low lunge. :) 2) The hand behind you is going to help you balance. So take your time to find the correct position. Find the hand position that suits u the best. I find being on my fingertips makes the pose easier but you might find being on…

#hotbody

#hotbody

This 20 minute yoga workout for beginners will give you the inspiration you need to make yoga a regular part of your fitness routine! Yoga has so many benefits for the body & mind.

20-Minute Yoga Workout for Beginners

This 20 minute yoga workout for beginners will give you the inspiration you need to make yoga a regular part of your fitness routine! Yoga has so many benefits for the body & mind.

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