Cancel
More information
"Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans."
Find this Pin and more on Good Eats by marmarw.
What others are saying

Zucchini Black Bean and Rice Skillet. Give this one skillet wonder a try for a complete, vegetarian meal. Sub the white rice for brown rice or quinoa and canned tomatoes for fresh diced tomatoes

"Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans."

Black bean and zucchini skillet

Zucchini, Black Bean and Rice Skillet

Warm, healthy, vegetarian Autumn dinner: Zucchini black bean and rice skillet.i used brown rice cooked in vegetable broth and added grilled chicken, its yummy!

Healthy 30 minute dinner with black beans and corn, topped with a bit of cheese, cilantro and scallions.

I made this with Ground Turkey instead of chicken, still really really good! One Pan Skinny Tex Mex Chicken and Zucchini -- healthy 30 minute dinner with black beans and corn, topped with a bit of cheese, cilantro and scallions. Easy and delicious!

Spicy Spaghetti Squash With Black Beans (from Whole Foods)

Spicy Spaghetti Squash with Black Beans

Spicy Spaghetti squash with black beans via whole foods. Serve these stuffed squash halves immediately or fill with the stuffing and refrigerate them, covered, one day in advance. Simply reheat them before serving.

Whip up this easy, veggie-filled Zucchini, Black Bean and Rice Skillet in just 30 minutes. HuntsAtHome AD

Zucchini, Black Bean and Rice Skillet

Whip up this easy, veggie-filled Zucchini, Black Bean and Rice Skillet in just 30 minutes. I would add garlic and pico de gallo or salsa for extra flavor

Zucchini Fritters

Brunch idea At the end of the summer, Granny always had plenty of zucchini hanging on the vines in her garden. She would serve these fritters hot, but I like to prepare them ahead and offer them room temperature for a late morning brunch buffet.

From tastykitchen.com by shelikesruffles on November 22, 2010 in Low Carb, Special Dietary Needs

Spaghetti Squash with Grilled Chicken and Sun-dried Tomatoes

Spaghetti Squash w/ Grilled Chicken Sun-dried Tomatoes. Recipe looks quick easy, especially if you have cooked chicken on hand! I would use the microwave to cook the squash for a weeknight dinner.

Zucchini and Squash Au Gratin "Squash is hard to dislike... and with this recipe it's near impossible! The freshness of the zucchini is accented (not hidden) by the addition on cream and cheese... yummers!"

Zucchini and Squash Au Gratin

Amazing summer side dish…Zucchini and Squash Au Gratin – and Squash Au Gratin Ingredients 2 tbsp.

New year, new resolution, new you! Whether you want to cut out gluten or dairy, work meatless meals into your dinner routine or go Paleo, these recipes are the best place to start.

16 Recipes You Can Feed Any Houseguest

One Skillet Mexican Rice Casserole- an easy and healthy vegetarian meal that everyone will love!  (gluten-free)

One Skillet Mexican Rice Casserole- a healthy vegetarian meal that everyone will love! Ready in under 30 minutes! (gluten-free) (I replace dairy with dairy-free)

Quinoa, Black Bean and Corn Tacos - We like these just as much as beef tacos. They're healthy and delicious!

Quinoa, Black Bean and Corn Tacos (Cooking Classy). Filling, healthy, and vegetarian--and just as good as a ground beef version.

I did not have anything to eat today in my house, expect for some whole grain crackers and some almonds. Since it has been raining all day today I did not

Zucchini stuffed with vegetables

Recipe for Mediterranean Stuffed Zucchini. Zucchini stuffed with savory onion, yellow squash, ripe tomatoes and crumbled feta cheese. Makes for an impressive vegetable side dish, or two servings make a healthy vegetable entree.

"Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans."

Ready Set Eat

Zucchini, Black Bean and Rice Skillet


clock
30 minutes
Ingredients
∙ Serves 4
Produce
  • 1 can (15 oz each) rosarita premium whole black beans
  • 1/2 cup Green bell pepper
  • 1/2 cup Onion
  • 1/4 tsp Oregano, dried
  • 1 Zucchini, quartered lengthwise, sliced (about 1 1/2 cups), small
Pasta & Grains
  • 1 cup White rice, instant
Oils & Vinegars
  • 1 tbsp Wesson canola oil, Pure
Dairy
  • 1/2 cup Cheddar and monterey jack cheese blend
Liquids
  • 3/4 cup Water
Other
  • 1 can (14.5 oz each) hunt's® fire roasted diced tomatoes with garlic, undrained

More like this

Pinterest
Search