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- Ab workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @miszcoco Tag someone that will like this! 12-15 reps each. Rest. 4 rounds •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need booty motivation? follow @1minutesquats @1minutesquats @1minutesquats

How to Lose Belly Fat: 5 Minute Abs! One of many ab workouts on our channel. Quick daily workouts to tone your body, workout with our hosts with our timer! :)

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de Berry

Daily motivation (25 photos)

A short run is better than no run!

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de Web Health Journal


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de Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.