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It’s a very Man Monday peeps. Friends. This last weekend I had the most EPIC culinary experience! Well, I mean, I haven’t had many epic culinary experiences… at most, I’ve had “awesome” or “just pretty cool” experiences. But this was beyond my biggest expectations! So what happened? Sarah and I went to Wooster, Ohio and …

It’s a very Man Monday peeps. Friends. This last weekend I had the most EPIC culinary experience! Well, I mean, I haven’t had many epic culinary experiences… at most, I’ve had “awesome” or “just pretty cool” experiences. But this was beyond my biggest expectations! So what happened? Sarah and I went to Wooster, Ohio and …

Shrimp and corn chowder loaded with bites of yukon gold potatoes and seasoned with paprika and old bay. This soup has so much summer flavor!

Shrimp and Corn Chowder Recipe

Shrimp and corn chowder loaded with bites of yukon gold potatoes and seasoned with paprika and old bay. This soup has so much summer flavor!

For awesome meal prep check my instagram.com/brandonfruscella

For awesome meal prep check my instagram.com/brandonfruscella

Tons of lunchbox ideas here!

Lunchbox Ideas with PlanetBox Review & Giveaway

Tons of lunchbox ideas here!

fish with quinoa and broccoli, lentils with sweet potatoes and green beans, and red grapes, pineapple, and cantaloupe!

The Best Meal Prep Containers for Clean Eating!

fish with quinoa and broccoli, lentils with sweet potatoes and green beans, and red grapes, pineapple, and cantaloupe!

Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF} - Food Faith Fitness

Spicy Tuna Bites (Low Carb, Low Calorie, Low Fat, High Protein & GF)

Spicy Tuna Bites {Low Carb, Low Calorie, Low Fat, High Protein & GF} - Food Faith Fitness

Lunch: - Roasted rosemary chicken breast - Oven "fried" plantains - Roasted parsnips & apples - Sautéed spinach Dinner: - Brown rice - Spicy turkey chili

Lunch: - Roasted rosemary chicken breast - Oven "fried" plantains - Roasted parsnips & apples - Sautéed spinach Dinner: - Brown rice - Spicy turkey chili

Lemon and Garlic Herb Cod and Shrimp  | a health & fitness blog

Lemon and Garlic Herb Cod and Shrimp

Lemon and Garlic Herb Cod and Shrimp | a health & fitness blog

These 21 Day Fix Skinny Smashed Sweet Potatoes are delicious for healthy eaters and non healthy eaters alike!

Skinny Smashed Sweet Potatoes (A 21 Day Fix Approved

These 21 Day Fix Skinny Smashed Sweet Potatoes are delicious for healthy eaters and non healthy eaters alike!

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