Here is one of our latest workouts on our BCx Boot Camp Show onâ¦
Belly Fat Workout - Everything you need to know about zumba Want your workout to be fun? Need a new playlist for working out? Check out these Top 50 Workout Songs! #workout #fitness #songs Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat
I LOVE bodyweight workouts because you can do them anywhere, at anytime, NO EXCUSES! I designed this with a total body workout in mind. Go from one exercise to the next with little to no rest in between. Finish all 3 sections and then rest.