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"Breakfast was so good yesterday, I decided to repeat it with some extra sausage balls and broccoli. #paleobreakfast #beefliver" Photo taken by @paleohope on Instagram

"Breakfast was so good yesterday, I decided to repeat it with some extra sausage balls and broccoli. #paleobreakfast #beefliver" Photo taken by @paleohope on Instagram

I really can't get enough of these sweet potatoes and one pan breakfasts. Prepped breakfast meatballs made with bacon and beef liver pate from @mickeytrescott book #autoimmunepaleo mixed with pork breakfast sausage (has spices, so reintros needed). Mix well and roll into balls then bake until cooked through. Sweet potatoes from @primalpalate newest book #MakeItPaleo2. Leftover mixed veggies with adobo seasoning (carrots, broccoli, green beans, and okra)  #paleobreakfast

I really can't get enough of these sweet potatoes and one pan breakfasts. Prepped breakfast meatballs made with bacon and beef liver pate from @mickeytrescott book #autoimmunepaleo mixed with pork breakfast sausage (has spices, so reintros needed). Mix well and roll into balls then bake until cooked through. Sweet potatoes from @primalpalate newest book #MakeItPaleo2. Leftover mixed veggies with adobo seasoning (carrots, broccoli, green beans, and okra) #paleobreakfast

"Lots O' veggies for breakfast and a chicken apple sausage all cooked in bacon fat. #paleobreakfast" Photo taken by @paleohope on Instagram

"Lots O' veggies for breakfast and a chicken apple sausage all cooked in bacon fat. #paleobreakfast" Photo taken by @paleohope on Instagram

"More of my favorite eggs for breakfast! With a small Redskin, mushrooms, onions, spinach, Italian sausage, and bacon.  #Paleo #paleobreakfast #primal #paleohope #paleomom #paleodiet #freerangeeggs #soyfreeeggs #glutenfree #grainfree #dairyfree #soyfree #nutfree #cleaneating #eatingclean #eatrealfood #eattheyolks #eatbreakfast #eatforhealth #fitfood #fastpaleo #foodforhealth #healthyfood #jerf #nutrivore #organic #yolkporn" Photo taken by @paleohope

"More of my favorite eggs for breakfast! With a small Redskin, mushrooms, onions, spinach, Italian sausage, and bacon. #Paleo #paleobreakfast #primal #paleohope #paleomom #paleodiet #freerangeeggs #soyfreeeggs #glutenfree #grainfree #dairyfree #soyfree #nutfree #cleaneating #eatingclean #eatrealfood #eattheyolks #eatbreakfast #eatforhealth #fitfood #fastpaleo #foodforhealth #healthyfood #jerf #nutrivore #organic #yolkporn" Photo taken by @paleohope

"I had a serious craving for eggs today!  Sweet potatoes, Brussels sprouts and radishes fried then baked with some of my autumn spice blend. Then fried two free range, soy free, organic eggs in coconut oil and devoured every bite of this!! #paleobreakfast #freerangeeggs @lodgecastiron #healthybreakfast #eattheyolks" Photo taken by @paleohope on Instagram, #paleohope

"I had a serious craving for eggs today! Sweet potatoes, Brussels sprouts and radishes fried then baked with some of my autumn spice blend. Then fried two free range, soy free, organic eggs in coconut oil and devoured every bite of this!! #paleobreakfast #freerangeeggs @lodgecastiron #healthybreakfast #eattheyolks" Photo taken by @paleohope on Instagram, #paleohope

Sweet potatoes, mushrooms, onions, garlic and sweet Italian sausage.  Fry over medium, add adobo and garlic then bake at 400* for about ten minutes. #paleobreakfast #onepanpaleo #paleohash #easypaleo" Photo taken by @paleohope on Instagram,

Sweet potatoes, mushrooms, onions, garlic and sweet Italian sausage. Fry over medium, add adobo and garlic then bake at 400* for about ten minutes. #paleobreakfast #onepanpaleo #paleohash #easypaleo" Photo taken by @paleohope on Instagram,

"Still addicted to these sweet potatoes by @primalpalate. Cook em up then before they go in the oven I toss in some leftover veggies and meat (sausage and liver meatballs) and cook until done.  This @lovesuja tastes kind of like eating grass but with my paleo taste buds I really enjoy it!  Maybe because I know how good the stuff in it is for me?! #paleolunch #onepanpaleo #fastpaleo" Photo taken by @paleohope

"Still addicted to these sweet potatoes by @primalpalate. Cook em up then before they go in the oven I toss in some leftover veggies and meat (sausage and liver meatballs) and cook until done. This @lovesuja tastes kind of like eating grass but with my paleo taste buds I really enjoy it! Maybe because I know how good the stuff in it is for me?! #paleolunch #onepanpaleo #fastpaleo" Photo taken by @paleohope

"Breakfast. Utilized some leftover steamed broccoli and sautéed peppers and onions. Mixed in some diced radishes and a really delicious spinach and garlic @bilinskisausage sausage. All cooked in duck fat mmm. With a crispy fried soy free, free range, organic egg nestled on top.  #Paleo #paleodiet #autoimmunedisease #autoimmunethyroid #eatforhealth #dairyfree #glutenfree #soyfree #eatrealfood #fitfood #hashimotos #jerf #healthyfood #morevegetablesthanavegetarian #mthfr  #paleohope…

"Breakfast. Utilized some leftover steamed broccoli and sautéed peppers and onions. Mixed in some diced radishes and a really delicious spinach and garlic @bilinskisausage sausage. All cooked in duck fat mmm. With a crispy fried soy free, free range, organic egg nestled on top. #Paleo #paleodiet #autoimmunedisease #autoimmunethyroid #eatforhealth #dairyfree #glutenfree #soyfree #eatrealfood #fitfood #hashimotos #jerf #healthyfood #morevegetablesthanavegetarian #mthfr #paleohope…

"Breakfast for my girls and myself.  Delicata squash, chicken Apple maple sausage, spinach cooked in bacon fat and coconut oil, fried, free range eggs. #paleobreakfast #paleokids #veggieswitheverymeal" Photo taken by @paleohope

"Breakfast for my girls and myself. 🍳 Delicata squash, chicken Apple maple sausage, spinach cooked in bacon fat and coconut oil, fried, free range eggs.

"Quick hash of all organic potatoes, sweet potatoes, green bell pepper, onions and garlic and pineapple bacon sausage. #paleolunch #paleobreakfast #paleohash #fastpaleo" Photo taken by @paleohope on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (12/20/2015)

Quick hash of all organic potatoes sweet potatoes green bell pepper onions and garlic and pineapple bacon sausage. by paleohope

"In a shocking turn of events I'm having my favorite sweet potatoes for breakfast.  My youngest is sharing this with me for her breakfast too!  These pancetta and veal meatballs are massive and oh so yummy!! Tossed some Brussels sprouts in with our potatoes and adobo seasoning.  I'm a happy woman and ready to show this Friday who's boss!  #paleobreakfast #onepanpaleo #paleokids" Photo taken by @paleohope on Instagram

"In a shocking turn of events I'm having my favorite sweet potatoes for breakfast. My youngest is sharing this with me for her breakfast too! These pancetta and veal meatballs are massive and oh so yummy!! Tossed some Brussels sprouts in with our potatoes and adobo seasoning. I'm a happy woman and ready to show this Friday who's boss! #paleobreakfast #onepanpaleo #paleokids" Photo taken by @paleohope on Instagram

"Sweet potatoes, mushrooms, and okra sautéed then baked. Threw in some sausage while baking. Then fried a free range egg and laid in on top for that beautiful yolk to pour down on those veggies!  #paleobreakfast" Photo taken by @paleohope on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (12/02/2015)

"Sweet potatoes, mushrooms, and okra sautéed then baked. Threw in some sausage while baking. Then fried a free range egg and laid in on top for that beautiful yolk to pour down on those veggies! #paleobreakfast" Photo taken by @paleohope on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (12/02/2015)

Paleo Hope

Basil, Apple, Roasted Garlic Balsamic Sauce

Basil is by far and away my favorite herb. So when I decided to whip up a sauce for dinner and had some basil in the fridge it was kind of a no-brainer.

I took bacon and beef liver pate and mixed it with the sausage and seasoned with extra sage, fennel and garlic powder. So so good!! Fried up in my mini lodge cast iron skillet.  Leftover roasted purple potatoes chopped up with red onion and fried in duck fat with a some fresh basil thrown in at the end.  Side of organic strawberries and organic grapes. #paleobreakfast #paleohope #beefliver #healthybreakfast #paleo

I took bacon and beef liver pate and mixed it with the sausage and seasoned with extra sage, fennel and garlic powder. So so good!! Fried up in my mini lodge cast iron skillet. Leftover roasted purple potatoes chopped up with red onion and fried in duck fat with a some fresh basil thrown in at the end. Side of organic strawberries and organic grapes. #paleobreakfast #paleohope #beefliver #healthybreakfast #paleo

A delicious plate of hot food to warm me up this morning...chicken thighs, breakfast potatoes, and okra (so good!). Cinnamon vanilla coconut milk latte with some added coconut oil and @vitalproteins  #paleobreakfast #eatyourveggies #paleolatte" Photo taken by #paleohope

A delicious plate of hot food to warm me up this morning.chicken thighs, breakfast potatoes, and okra (so good! Cinnamon vanilla coconut milk latte with some added coconut oil and Photo taken by

"Breakfast is a mix of leftovers and using up produce in the fridge so we can hit the farmers market this morning. dandelion greens (liver support), and 1 small zucchini cooked in coconut oil. Then threw in leftovers from dinner of aidells sausage, sweet potato, a small organic Yukon gold, organic yellow bell pepper, onion and garlic. All seasoned with adobo. #paleobreakfast  #paleohope #paleo

"Breakfast is a mix of leftovers and using up produce in the fridge so we can hit the farmers market this morning. dandelion greens (liver support), and 1 small zucchini cooked in coconut oil. Then threw in leftovers from dinner of aidells sausage, sweet potato, a small organic Yukon gold, organic yellow bell pepper, onion and garlic. All seasoned with adobo. #paleobreakfast #paleohope #paleo

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