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Red Cow Minneapolis-50th St

Lunch @redcowmn in Minneapolis. A paleo girls' dream. Local grassfed burgers, beet salads, and a really sweet staff who kept me company while I was on a Rachel Date (the one where Rachel dates herself). For more Paleo restaurant suggestions, visit

Eating Out on Whole 30: Quick Tips

Eating Out on Whole 30: Quick Tips - Enjoy this easy graphic to help plan what to order at restaurants while on your Whole 30!

Found this gem on the menu at Jamie Oliver's in Newcastle: Sugar sweetened soft drinks are the single largest source of sugar in our children's diets. That's why at Jamie's Italian we're adding 10 pence to the price of every soft drink with added sugar. The money raised will go towards the Children's Health Fund. Jamie Oliver. What a baller. #newcastle #england #jamieoliversitalian #jamieoliverrestaurant #jamieoliver #oversugared #toomuchsugar #softdrinks #childrenshealthfund…

SIMPLS Grab and Go

Kombucha on tap at Simpls in Minneapolis. Makes me want to throw my hat in the air like Mary Tyler Moore! For more about the benefits of Kombucha, visit

SIMPLS Grab and Go

Kombucha on tap at Simpls in Minneapolis. Tastes incredible. Wish we had this in Chicago. I'll have the pink Robot please! Visit for more on the benefits of Kombucha.

Seven Lions

Seven Lions Restaurant. Sometimes, appetizers are the best part. That's when you're the hungriest right? Thank you @sevenlionschi And @safeeggs for making this beautiful meal surrounded by amazing creative foodies happen. Delicious gluten-free options are available! Visit for more Paleo tips.

Tanta Chicago

Pulpo. "Octopus" in English. (n). 1. Item on menu at #Tantachicago that is made up of octopus, chimichurri, fried garlic, olive sauce and little pieces of heaven. 2. The best sea creature I have ever eaten. A close second are the octopus tacos at #pettycashla. Tanta: You are expensive, but I will find a way to go back to you. I highly recommend this place to anybody who likes tapas, colorful cocktails, and experiencing tastes you never have before. Visit for more Paleo…

Longman & Eagle

Longman and Eagle, so happy to finally meet you. I've heard so much about you. Dark matter coffee, homemade Bloody Mary mix, and the most veggie-packed quiche I have ever eaten. Did we just become best friends? Quiche: buttered leeks, goat cheese, beech mushrooms, haricot vert, English peas, pickled ramps, Brussels sprouts, roasted beets, tumbling carrots and ramp top purée. May not be gluten-free or paleo, but I can't imagine anything better for my health on a Saturday morning.

Owen + Alchemy at Eataly

@owenandalchemy was three blocks from my office today in @eately. Cold pressed juices, kombucha and health nerds like me? Easy decision. This is #60. Peach black tea, lychee, rose and raw local honey. Tastes like sunbathing on the back porch with a good book. Visit for more restaurant reviews and recos!

Soho House

Today is called spoil myself Sunday. Ladies and gents, let me introduce you to @theallischicago breakfast experience at Soho House. First, you are welcomed in as if you are a guest at a 5 star hotel, then you are offered a menu that not only includes #bluebottle coffee (San Fran's best), but also my new fav #owenandalchemy. My breakfast: perfectly cooked hard boiled eggs, avocado, smoked salmon, humongous juicy tomatoes, and gluten-free toast. Pinch me. So in love.