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Explore 3 De Fitness, Fitness Fêmea e muito mais!

100% Aussie babe @stephclairesmith in 100% LJ Steph wears our Power Bra & Lil 3/4 Core Stability Tights

Little J1 Nikon, just got it and so far love it

Girl, you look fit!! ✨ @jebaxter in our Power Bra & Run Short!

de Fit Girl's Diary

8 Tips How To Start Getting In Shape And Keep It Up

@ingvildwohlen

de brides

Get Healthy in Time for Your Wedding

How to get in shape for your wedding | Brides.com

Talk about #LJFITSISTERS! These sporty chicks sure know how to rock their LJ ✌️ Get involved with our #LJFITCHALLENGE & show us how you workout with your bestie

de yoga time

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.