this is not lying down this is savasana - And it's my favorite yoga pose ❤
Gratitude Practice (Yoga With Adriene)
35 min Gratitude Practice Love this Lady!
Meditation to Restore Inner Peace (Yoga With Adriene)
Hey Fran Hey — Meditation For Inner Peace Yoga With Adriene.
3 Yoga Poses for When Your Neck's Tied Up in Knots This time of year, our shoulders become permanent earrings as we run around bracing against the cold and crossing things off our to-do list. Carrying heavy shopping bags and.
Yoga Stretch with Adriene for when you need to tend to it, balance it out or motivate for more. This 20 min practice is great for the body but AWESOME for your mental health and wealth too. Awaken the spine, stretch your muscles, gain body awareness.