Tilapia with Caramelized Onions Tomatoes and goat cheese

Tilapia with Caramelized Onions Tomatoes and goat cheese

This grilled fish in parchment recipe is a NOURISH Evolution classic. Flaky white fish, like sustainable barramundi or catfish, are tough to grill, but that doesn't mean they need to be left out of the summer repertoire. Just wrap them up in parchment (a classic French technique called "en papillote") with a handful of summer

This grilled fish in parchment recipe is a NOURISH Evolution classic. Flaky white fish, like sustainable barramundi or catfish, are tough to grill, but that doesn't mean they need to be left out of the summer repertoire. Just wrap them up in parchment (a classic French technique called "en papillote") with a handful of summer

Tilapia by @SeaBestSeafood with caramelized onions, tomatoes, and goat cheese Easy & yummy #SundaySupper

Tilapia by @SeaBestSeafood with caramelized onions, tomatoes, and goat cheese Easy & yummy #SundaySupper

Butternut Squash, Bacon & Goat’s Cheese Salad I thingsmybellylikes.com

Butternut Squash, Bacon & Goat’s Cheese Salad I thingsmybellylikes.com

Vegetarian Meatballs made w/ nuts eggs cheese #SundaySupper @lizweiss

Vegetarian Meatballs made w/ nuts eggs cheese #SundaySupper @lizweiss

Chicken with tomato, pepper and thyme    4-6 organic skinless/boneless chicken thighs  12 or so large cherry tomatoes or a large tomato cut into quarters  12 or so large slices of roasted red peppers  2 cups chicken stock  Large chopped onion  One fresh chili chopped  3 gloves garlic chopped  Flour  Olive oil  Crème fresh for finishing  3 or 4 thyme sprigs

Chicken with tomato, pepper and thyme 4-6 organic skinless/boneless chicken thighs 12 or so large cherry tomatoes or a large tomato cut into quarters 12 or so large slices of roasted red peppers 2 cups chicken stock Large chopped onion One fresh chili chopped 3 gloves garlic chopped Flour Olive oil Crème fresh for finishing 3 or 4 thyme sprigs

Recipe~Authentic Shrimp and Grits from Crooks Corner in Chapel Hill, NC.

Recipe~Authentic Shrimp and Grits from Crooks Corner in Chapel Hill, NC.

Grilled Tilapia and Spinach Salad with Mushrooms and Tomatoes

Grilled Tilapia and Spinach Salad with Mushrooms and Tomatoes

BOMBS AWAY!                                                                                                                                                                                 More

BOMBS AWAY! More

Sauteed Chicken in Mustard-Cream Sauce. Made this one- good.  Serve with asparagus.

Sauteed Chicken in Mustard-Cream Sauce. Made this one- good. Serve with asparagus.

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