Another inspiring transformation! GO Corrina!  NO EXCUSES with her! 6 months- 41 lbs gone! She followed my jump start program, stayed committed to the process, stayed consistent and made it a lifestyle! Down 41 lbs!! Progressing into a fitter, happier her! http://nataliejillfitness.com/  #fitness #workout #exercise #fatloss  #weightloss #core #abs  #nataliejillfit #nataliejill #exerciseplan #workoutplan  #commited #goals #changeyourbody #motivated #motivation

Another inspiring transformation! GO Corrina! NO EXCUSES with her! 6 months- 41 lbs gone! She followed my jump start program, stayed committed to the process, stayed consistent and made it a lifestyle! Down 41 lbs!! Progressing into a fitter, happier her! http://nataliejillfitness.com/ #fitness #workout #exercise #fatloss #weightloss #core #abs #nataliejillfit #nataliejill #exerciseplan #workoutplan #commited #goals #changeyourbody #motivated #motivation

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Calcular las calorias para quemar - Calculadora de calorias - enfemenino

Calcular las calorias para quemar - Calculadora de calorias

Calcular las calorias para quemar - Calculadora de calorias - enfemenino

NA BOA, PRA QUE PERDER TEMPO... Invista Seu Tempo Naquilo Que Realmente Funciona: → http://www.SegredoDefinicaoMuscular.com/segredos/queimapin  #ComoDefinirCorpo

NA BOA, PRA QUE PERDER TEMPO... Invista Seu Tempo Naquilo Que Realmente Funciona: → http://www.SegredoDefinicaoMuscular.com/segredos/queimapin #ComoDefinirCorpo

The Complete Guide to Calories - I never knew how to find my basic metabolic rate before.

The Complete Guide to Calories - I never knew how to find my basic metabolic rate before.

It's been a while since I posted an aerial exercise and this is one of the simplest, but surprisingly difficult ones. It's sort of like boat pose, but since you aren't able to lean back, you have t...

It's been a while since I posted an aerial exercise and this is one of the simplest, but surprisingly difficult ones. It's sort of like boat pose, but since you aren't able to lean back, you have t...

I had a comment a while ago from Ailsa asking about stretching and conditioning for aerial. She said...You seem to be super fit and flexible, so I would love some of your workouts. I know a lot of ...

I had a comment a while ago from Ailsa asking about stretching and conditioning for aerial. She said...You seem to be super fit and flexible, so I would love some of your workouts. I know a lot of ...

9 treadmill workouts for serious weight loss!

9 treadmill workouts for serious weight loss!

Aerialists

Aerialists

In 2017, three weeks isn’t long, being that time is flying by so fast. So taking on this 21 day butt lift challenge won’t be overwhelming and you will see favorable results. If you put in the work.😉 For this 21 day workout plan you will not only target your glutes but also your hip … Read More →

21 Day Butt Lift Challenge (Wider Hips & Big Glutes

In 2017, three weeks isn’t long, being that time is flying by so fast. So taking on this 21 day butt lift challenge won’t be overwhelming and you will see favorable results. If you put in the work.😉 For this 21 day workout plan you will not only target your glutes but also your hip … Read More →

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