Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Explore
This 12 Week 10K training plan is perfect for beginner runners! It will bring you from running a mile up to the 10K distance in just 12 weeks. | running for beginners | 10K run | 10K training schedule | #fitness #running #training #trainingplan #trainingprogram #trainingschedule #runner #10K 10k Training Schedule, Running Training Plan, Training For A 10k, Running A Mile, Marathon Training Plan, Race Training, Fitness Training, 10k Running Plan, Running For Fitness
Save
Article from
snackinginsneakers.com

12 Week 10K Training Plan for Beginners - Snacking in Sneakers

Lace up those running shoes on and train for your first (or fifth!) 10K with this great beginner-friendly 12 week 10K training plan. It features just 3 days a week of running and gradual mileage increases.
ChrissyTheRD
Chrissy Carroll | Food + Fitness Blogger and Dietitian
15k followers
10k Training Schedule
Running Training Plan
Training For A 10k
Running A Mile
Marathon Training Plan
Race Training
Fitness Training
10k Running Plan
Running For Fitness

Comments