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... Um...

... Um...

crossfit...

crossfit...

#Richfroning #wodnut

#Richfroning #wodnut

No excuses.

No excuses.

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

Functions of water in the body.what i really need to do!

Functions of water in the body.what i really need to do!

Best Christmas card #crossfit @Heather Creswell Creswell Creswell Edwards... This Christmas +kids

Best Christmas card #crossfit @Heather Creswell Creswell Creswell Edwards... This Christmas +kids

fat loss hierarchy

fat loss hierarchy

Reafirma tu trasero con la pelota de pilates. Fitness en Femenino.

Reafirma tu trasero con la pelota de pilates. Fitness en Femenino.

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