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burrito bowl with chicken, shrimp, lettuce, guac, lime quinoa, black beans, salsa, plain greek yogurt (literally tastes the same as sour cream), diced tomato, and sautéed peppers and onion.

de Chobani Yogurt


What to sub with Greek yogurt.

Overnight oats with banana, Purely Elizabeth granola, chocolate coconut peanut butter, and a few dairy free mini chips! In a jar or Tupperware combine: 1/2 cup raw old fashioned oats, 1/2 cup unsweetened vanilla almond milk, 1/2 tablespoon chia seeds, and 3-6 tablespoons chocolate chip cookie dough protein powder (1/2 scoop-1 scoop).

blueberries covered in honey greek yogurt and frozen - great work snack

Cookie Dough Greek Yogurt Ingredients: 1 container of plain greek yogurt, 1 tbsp peanut butter, 1 tbsp honey, 1/4 tsp vanilla, pinch of sea salt, 1 tbsp mini chocolate chips

50 calories each. 1 cup of vanilla greek yogurt, 1 cup light whip cream, 1.5 cups of defrosted frozen strawberries. I broke graham crackers into squares and was able to make 21 sandwiches


Salmon Tacos with Jalapeno Cream

Salmon Tacos with Jalapeno Cream. Smoke the salmon instead of pan fry. Not much for salmon but would like to try jalapeño cream.


31 Healthy Snacks for Fruit Lovers

frozen yogurt bars with strawberries and pistachios

de Jeanette's Healthy Living

Grilled Salmon with Herb Yogurt Sauce

Grilled Salmon with Herb Yogurt Sauce - this deliciously light and healthy meal is perfect for celebrating Spring