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"Fill her up"  @kristian.kristiansen fueling the ADAPTmobile according to the  Fueling Protocol making sure it will last during the weekends ultra endurance extreme TeamKrintus expedition in Norway.  Who is @kristian.kristiansen ?? Check out episode 2 of the FLAWD podcast - link in bio  Have a great weekend!  #Tgif #ADAPT #ADAPTrainer #ADAPTee #FLAWD #ThisIsFLAWD #TheFLAWDPodcast #Episode2 #TeamKrintus #Norway #UltraEndurance #Running #Tankar #Fueling #FuelingProtocol #DoucheBags…

"Fill her up" @kristian.kristiansen fueling the ADAPTmobile according to the Fueling Protocol making sure it will last during the weekends ultra endurance extreme TeamKrintus expedition in Norway. Who is @kristian.kristiansen ?? Check out episode 2 of the FLAWD podcast - link in bio Have a great weekend! #Tgif #ADAPT #ADAPTrainer #ADAPTee #FLAWD #ThisIsFLAWD #TheFLAWDPodcast #Episode2 #TeamKrintus #Norway #UltraEndurance #Running #Tankar #Fueling #FuelingProtocol #DoucheBags…

Morning run in a Cold and beautiful forrest in Umeå. CrossFit Endurance drills week 4 one of which is 4x 1.30min repeats @ 100 cadence. "Your never to good to drill"  #Crossfit #CrossFitEndurance #MorningRun #DoYouevenPose #ElToroLoFit #peterlarsson #ambassador #purepharma #purepharmasweden #FLAWD #ThisIsFLAWD #KeepMovingForward #outdoorlife #ConstantlyVariedHighIntensityInstagramPictures #Running

Morning run in a Cold and beautiful forrest in Umeå. CrossFit Endurance drills week 4 one of which is 4x 1.30min repeats @ 100 cadence. "Your never to good to drill" #Crossfit #CrossFitEndurance #MorningRun #DoYouevenPose #ElToroLoFit #peterlarsson #ambassador #purepharma #purepharmasweden #FLAWD #ThisIsFLAWD #KeepMovingForward #outdoorlife #ConstantlyVariedHighIntensityInstagramPictures #Running

The Epic saga continues... The beast from the East: The ALMIGHTY LU vs MightyPete in their battle #PLvsPW  Yesterday We battled it out head to head in the Annual "Julgrisen" (12 days of Christmas) at @CrossFitBackaplan together with 30 other legends! In our battle: @michaelschraml got in first me 2nd and @per.widlund third place! YES!!! Who will win next time? PLvsPW... #PLvsPW #CrossFit  #FLAWD

The Epic saga continues... The beast from the East: The ALMIGHTY LU vs MightyPete in their battle #PLvsPW Yesterday We battled it out head to head in the Annual "Julgrisen" (12 days of Christmas) at @CrossFitBackaplan together with 30 other legends! In our battle: @michaelschraml got in first me 2nd and @per.widlund third place! YES!!! Who will win next time? PLvsPW... #PLvsPW #CrossFit #FLAWD

Last Year I did my rookie season on SVM (StrandViksMästerskapen) and My team (black) finished in a strong and convincing Lead and then lost in final event finished in 2nd place. This year I am back in team GREEN with a vengance!  Who Will Win? Which team Will Meet in the "NattDuellen"?! Only the most determined focused and most disciplined team will be there. Do you have what it takes!? On satirisk We Will have the answers!  #SVM #SVM2016 #ThisIsFLAWD #TBT #BackWithAVengance #StrandVik…

Last Year I did my rookie season on SVM (StrandViksMästerskapen) and My team (black) finished in a strong and convincing Lead and then lost in final event finished in 2nd place. This year I am back in team GREEN with a vengance! Who Will Win? Which team Will Meet in the "NattDuellen"?! Only the most determined focused and most disciplined team will be there. Do you have what it takes!? On satirisk We Will have the answers! #SVM #SVM2016 #ThisIsFLAWD #TBT #BackWithAVengance #StrandVik…

Let me introduce: episode #016 of The FLAWD podcast! With @jfordfit  Available on ITunes/stitcher now!  Jeff is theHead coach and director of training for Power Speed Endurance (formerly known as CrossFit Endurance). Jeff is on a mission to inspire people throughstrength and health. We talk about running the transition from CrossFit Endurance to Power Speed Endurance. We learn key koncepts in regards to running like the importance of body position and how to use gravity in running. The Power…

Let me introduce: episode #016 of The FLAWD podcast! With @jfordfit Available on ITunes/stitcher now! Jeff is theHead coach and director of training for Power Speed Endurance (formerly known as CrossFit Endurance). Jeff is on a mission to inspire people throughstrength and health. We talk about running the transition from CrossFit Endurance to Power Speed Endurance. We learn key koncepts in regards to running like the importance of body position and how to use gravity in running. The Power…

Vilken grym helg! Inte ofta man får umgås med 2 Podcast Avsnitt samtidigt! (Episode 2 och 6) Väldigt lärorikt intressant och utvecklande!  Tack! Norges SwimRun Ambassadör  @flingdal och - Att Alltid Utvecklas (att ADAPTas) @kristian.kristiansen  #TeamKrintus  #UltraEnduranceExtremeTeamKrintusExpedition #ADAPT #KristianKristiansen #beitostølen #Flingdal #trekking #snyggelin #peterlarsson #eltorolofit #RechargeWOD #endurance #ThisIsFLAWD #FLAWD #Norway #PurePharma #PurePharmaSweden…

Vilken grym helg! Inte ofta man får umgås med 2 Podcast Avsnitt samtidigt! (Episode 2 och 6) Väldigt lärorikt intressant och utvecklande! Tack! Norges SwimRun Ambassadör @flingdal och - Att Alltid Utvecklas (att ADAPTas) @kristian.kristiansen #TeamKrintus #UltraEnduranceExtremeTeamKrintusExpedition #ADAPT #KristianKristiansen #beitostølen #Flingdal #trekking #snyggelin #peterlarsson #eltorolofit #RechargeWOD #endurance #ThisIsFLAWD #FLAWD #Norway #PurePharma #PurePharmaSweden…

Mitt emellan 2 starka och inspirerande kvinnor. Till höger "IronKarin" @svahnkarin som för bara en vecka sen sprang ett ultramaraton trail lopp!  och till vänster AK @simcoachen otrolig sim pedagog och  extremt simkunnig!  Hängde med på Simcoachens Open Water Drop in i Delsjön lärorikt! Väldigt bra strukturerat! rekommenderas!  min klocka registrerade 2k OWS idag kändes dock som 10k.  tack för idag.  #TGIF #Simcoachen #IngenVanligCrawlKurs #AK #IronKarin #Swim #OWS #CrossFit #PowerWomen…

Mitt emellan 2 starka och inspirerande kvinnor. Till höger "IronKarin" @svahnkarin som för bara en vecka sen sprang ett ultramaraton trail lopp! och till vänster AK @simcoachen otrolig sim pedagog och extremt simkunnig! Hängde med på Simcoachens Open Water Drop in i Delsjön lärorikt! Väldigt bra strukturerat! rekommenderas! min klocka registrerade 2k OWS idag kändes dock som 10k. tack för idag. #TGIF #Simcoachen #IngenVanligCrawlKurs #AK #IronKarin #Swim #OWS #CrossFit #PowerWomen…

11k run in Da bag   #CrossFit #Running #PowerSpeedEndurance #PSE #Pose #RunForBDNF #Myeline #PeterLarsson #ThisIsGBG #FLAWD #ThisIsFLAWD #PurePharma #PurePharmaSweden #RossFit #

11k run in Da bag #CrossFit #Running #PowerSpeedEndurance #PSE #Pose #RunForBDNF #Myeline #PeterLarsson #ThisIsGBG #FLAWD #ThisIsFLAWD #PurePharma #PurePharmaSweden #RossFit #

D-VitaminMorning Run being chased  by a beautiful and crazy woman.  "Peter.. It looks easy and light"  Leading the way with CrossFit Endurance "pose running". #CrossFit #crossfitendurance #DoYouEvenPose #SuperElin #ConstantlyVariedHighIntensityInstagramPictures #everydayimmusclin #FLAWD #ThisIsFLAWD #CrossFitEnduranceTrainer #RossFit #PurePharma #PurePharmaSweden #ambassador #Egypt

D-VitaminMorning Run being chased by a beautiful and crazy woman. "Peter.. It looks easy and light" Leading the way with CrossFit Endurance "pose running". #CrossFit #crossfitendurance #DoYouEvenPose #SuperElin #ConstantlyVariedHighIntensityInstagramPictures #everydayimmusclin #FLAWD #ThisIsFLAWD #CrossFitEnduranceTrainer #RossFit #PurePharma #PurePharmaSweden #ambassador #Egypt

10 min squat test in today's Mobility class @crossfitbackaplan  To regularly test and measure improvements is standard in most strength programs. Most people forget that the same principles apply to mobility programming.  Today's class: theory archetype checkin and then the 10 squat test. Followed by hamstring hammering and finished the class with a 5 min squat test.  Solid effort everyone!   The mobility programming is heavily influenced by @mobilitywod and the teachings of @suppleleopard…

10 min squat test in today's Mobility class @crossfitbackaplan To regularly test and measure improvements is standard in most strength programs. Most people forget that the same principles apply to mobility programming. Today's class: theory archetype checkin and then the 10 squat test. Followed by hamstring hammering and finished the class with a 5 min squat test. Solid effort everyone! The mobility programming is heavily influenced by @mobilitywod and the teachings of @suppleleopard…

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