Did you get a chance to listen to last weeks @shiftuppodcast The State of the Bike Industry with @cyclingindustrynews? What did you think? I would love your feedback! If you didnt get a chance to listen there is a link in my bio!
One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.