Deep Facial Honey & Oatmeal Cleanser: from Food.com: Great as a deep cleanser for acne. Aids fast healing without scarring. Honey is an antibiotic. Bacteria cannot live in honey. Extremely nourishing, aids fast healing without scarring. Helps in rejuvenating the skin leading to the elimination of fine wrinkles. Great moisturiser.
Take the Yoga Challenge!
Join me for 21 days of yoga! Sign up via email and Yoga Journal will sending you daily yoga workout videos starting January 9th to start off the new year! I did this last year and LOVED it! They had a variety of instructors and the yoga workout changed daily - it was great. You should really check it out :)
Bosu Ball Exercises for Runners
sciatica exercises blogger found a sciatica cure that doesn't involve exercises, stretches, pills or surgery #sciatica #exercises
How to give yourself a proper facial at home
Lemon and Egg Facial Have red splotchiness on your face? Soothe both symptoms away easily by mixing together one egg yolk and the juice of one lemon into a paste. Cover your face with it and leave it on overnight. If this seems like too much work, leave it on your face for an hour. You might not get the optimal results with this amount of time, but you will see a difference!
Beautiful Yoga - I adore these beautiful mom and daughter yoga photos! Every time I see them it makes me melt.
20-Minute Strictly Strength Total Body Workout - Jessica Smith TV Fitness YouTube Workout Videos