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My Recipe Book

The Official US/Canada Website of the Dukan Diet - a low carb diet plan for healthy and successful weight loss introduced by Dr.

Lots of Indian, healthy, SBeach, vegetarian and not veggie,...

Vegetarian South Beach Diet Phase One recipe of the Month: Eggplant Caprese Bake

Kate's Guide to Your Inner Foodie: Cauliflower Pizza Crust {GF + Low-Carb + Vegetarian}

Guiltless Cauliflower Pizza Crust: Gluten Free + Low-Carb + Vegetarian The Versatility of Cauliflower-- Who Knew?

Low Carb: Cauliflower "Rice"

Instructions Start with a very firm fresh head of cauliflower Remove green stems and leaves and cut to a .

Low carb Zucchini alfredo and roasted brussels sprouts from Rich and Skinny blog. Low carb, vegetarian,Inexpensive recipes!

Rich and Skinny: Crispy Brussels Sprouts with "Bacon" and Lemon Zest--of course, this would be better with real bacon!

Healthy Mozzarella Sticks - reduced fat string cheese, almond milk, coconut flour, dried basil, dried oregano, salt & pepper

Healthy Mozzarella Sticks- Baked, vegan, and only 16 calories each! uses string cheese, almond flour, and almond milk

Cauliflower Steaks with Olives & Tomatoes

Cauliflower Steaks

Cauliflower steaks served with a tomato sauce and olive relish. A stunning low carb, vegan and paleo main dish that is colourful too!

Attack of the Hungry Monster: Veggie Enchilada Stacks {Low Carb, Vegetarian, Healthy}

Attack of the Hungry Monster: Veggie Enchilada Stacks {Low Carb, Vegetarian, Healthy}. Makes a good 8 servings. Pretty low maintenance to make too!

Great looking low carb vegetarian meal with pickles and veggie dogs.  (With thanks to @Nora Rubinoff

Great looking low carb vegetarian meal with pickles and veggie dogs. I would do an all natural butchers cut dog instead of a a veggie dog, but I would try this!

This Roasted Vegetable Soup is full of nutritious root vegetables. Soup is a favorite food in our house, and you can get root veggies all year long. This is a perfect dinner and leftovers make a great lunch!

Roasted Vegetable Soup

This Roasted Vegetable Soup is so delicious and easy! Its a low-fat recipe perfect for the Daniel Fast, a light dinner, or for a vegetarian side dish. Chopping the veggies is the hardest part, but you’ll be out of the kitchen in no time!

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