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“Snack! Made a crepe (1 egg, 1 tbsp almond flour,1tbsp table cream) and filled with a mix of cellucor molten cake whey, nuts n more choco peanut butter and…”

“Snack! Made a crepe (1 egg, 1 tbsp almond flour,1tbsp table cream) and filled with a mix of cellucor molten cake whey, nuts n more choco peanut butter and…”

Easy Whole30 Lettuce Wraps. Healthy lettuce wraps recipe. Easy lettuce wraps. Asian style beef lettuce wraps. Paleo lettuce wraps recipe here! Whole30 lettuce tacos. Whole30 lettuce wrap tacos. Easy whole30 dinner recipes. Whole30 meal ideas. whole30 meal

Easy Whole30 Lettuce Wraps

Easy Whole30 Lettuce Wraps. Healthy lettuce wraps recipe. Easy lettuce wraps. Asian style beef lettuce wraps. Paleo lettuce wraps recipe here! Whole30 lettuce tacos. Whole30 lettuce wrap tacos. Easy whole30 dinner recipes. Whole30 meal ideas. whole30 meal

My PCOS Kitchen - Keto Tempura - These delicious crispy and flaky tempura pieces remind me of the real Japanese alternative.  Perfect with some sauce or cooked in some hot sauce! Gluten-free, Dairy-free, Low Carb, Sugar-free, Wheat-free via @mypcoskitchen

My PCOS Kitchen - Keto Tempura - These delicious crispy and flaky tempura pieces remind me of the real Japanese alternative. Perfect with some sauce or cooked in some hot sauce! Gluten-free, Dairy-free, Low Carb, Sugar-free, Wheat-free via @mypcoskitchen

Low Carb and Gluten free this Chocolate Custard pie is rich and creamy. The perfect dessert. THM "S"

Low Carb and Gluten free this Chocolate Custard pie is rich and creamy. The perfect dessert. THM "S"

European Journal of Clinical Nutrition homepage (good fats)

European Journal of Clinical Nutrition homepage (good fats)

Chicken breasts with jalapeño cheddar sauce are an easy, one-pot dinner! | FamilyFoodontheTable.com

Chicken breasts with jalapeño cheese sauce

Chicken breasts with jalapeño cheddar sauce are an easy, one-pot dinner! | FamilyFoodontheTable.com

Dairy-Free Garlicky Mashed Cauliflower - a vegan side dish recipe via /thecrunchychron/

Garlicky Mashed Cauliflower

Dairy-Free Garlicky Mashed Cauliflower - a vegan side dish recipe via /thecrunchychron/

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow:  between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Green: veggies with less than 2.5 g carbs - you can eat in larger portions. Yellow: between 2.5 g and 5 g carbs - OK, but eat in moderation. Red: more than 5 g carbs - be careful. It's quite easy to eat 100 g or more when eating vegetables so keep it to small amounts.

Get into ketosis using this popular technique: This method helps eliminate liver-glycogen stores rapidly. Follow this plan and you will g...

Get into ketosis using this popular technique: This method helps eliminate liver-glycogen stores rapidly. Follow this plan and you will g...

Eating low carb doesn't have to be difficult. Add some of these simple low carb meals into your menu plan to have breakfast or dinner on the table fast!

Simple Low Carb Meals

Eating low carb doesn't have to be difficult. Add some of these simple low carb meals into your menu plan to have breakfast or dinner on the table fast!

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