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@Regrann from @rafatumani - Prebióticos e Probióticos : Pouco se fala em saúde cada vez mais apenas em rendimento. Mas e se eu disser que esses dois compostos ajudam tanto na sua saúde quanto no seu rendimento físico? Pois é servem para ambos objetivos. Para entenderem trago aqui essa simples definição: "Probióticos são microorganismos vivos que conferem efeito benéfico ao indivíduo quando consumidos em quantidades adequadas"(Pimentel Colombo2011) Rodolfo Peres em seu livro VIVA em DIETA…

When you're about to smash that workout.. camilla_akerberg Want to lose weight?! CLICK THE LINK in our bio to see the SIMPLE SECRET to lose 21 lbs in 3 weeks!! (Video proof!) . . by fitness.lose.weight

I want to start posting a few videos! Dm me if you have anything I can post! #wealth#wealthy#rich#model#money#marketing#motivation#entrepreneur#entrepreneurs#entrepreneurship#forex#forextrading#finance#fitness#lifestyle#follow#sportscars##champagne#luxury#business#businessmen#tumblr#networking#network#realestate#houses#explore#goals#lamborghini by themarketvine

Follow @burntowin61 ........... THE WORLD'S BIGGEST PHYSIQUE'S INSTAGRAM PAGE!....................... SEND YOUR VIDEO OR PICTURE WITH SHARE ARROW OR DIRECT TO BE OFFICIALY FEATURED!!! WE HAVE FEATURED OVER 18 500 PEOPLE!!! FEATURE IS FOREVER! WE NEVER DELETE YOUR POSTS! FOLLOW US TO GET LARGE DAILY UPDATES! #talentsofbodybuilding #abs #biggestinstagram #bodybuilding #fitness #muscle #apparel #follow #model #physique #shredded #promotion #physical #exercise #fitness #l4l #feature…

3 W E E K S O U T I'm nearing that big day which is the one and only @miami.pro world championships! Find out all about my upcoming fitness competition through my vlog series on YouTube In my latest video which has just been uploaded I show my 5 minute abs routine which I do 3 times a week after my weights workout! Let me know what you think! #3weeksout #miamipro

This month #Crossfit Mahopac chose me as their spotlight athlete! I absolutely love Crossfit as everyone who is my friend knows (sorry for the annoying posts 24/7). To me Crossfit has changed my perceptive on #beauty strength and mindfulness. It has given me friends I'd never have met and challenged me to be the best person I can be. #Virtuosity- if you don't know what it means Google it....Crossfit has taught me to be virtuous in my marriage in my nursing program and as the best person I…

TAG YOUR WORKOUT PARTNER! #vowstrength #gym #fitness #workout #repost #strongnotskinny #fitness #fitnessmodel #muscle #muscles #girlswholift #shelifts #gymgirl #womenslifting #girlsthatlift #girlswithmuscle #girlswithmuscles #staystrong #protein #innertrength #motivation #gymmotivation #qotd #quote @nikkiblakketter by vowstrength

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#tiptuesday is now live on our YouTube and Facebook page. Link in bio! Please like share comment and of course enjoy! Leave a comment if you have an idea for next week's video! Achieve the Unachievable. - - - #vspfitness #achievetheunachievble #noexcuses #nutrition #healthy #healthylife #healthyliving #HealthTalk #tips #trainer #fit #fitness #fitlife #fitnessmodel #nopainnogain #motivation #exercise #fitspo #exercise #workout by vsp_fitness

Yes, working out at home can make you look like this! :)