Explore essas ideias e muito mais!

Explorar tópicos relacionados

bodyrocktv_lisamarie's photo on Instagram

bodyrocktv_lisamarie's photo on Instagram

DAILY AB WORK OUT! these seem pretty easy. even if i do one a day i think it is better than nothing

DAILY AB WORK OUT! these seem pretty easy. even if i do one a day i think it is better than nothing

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

Motivation

Motivation

I'm just getting back into working out so this is killer for me!! I'm doing it first just the first ab portions and stopping just before they roll over into the superman position on their stomachs. And in doing to my own pace no music yet- AND I was gonna try to do reps of just that first section but I only made it half way through the second time :S gotta start somewhere right?!

I'm just getting back into working out so this is killer for me!! I'm doing it first just the first ab portions and stopping just before they roll over into the superman position on their stomachs. And in doing to my own pace no music yet- AND I was gonna try to do reps of just that first section but I only made it half way through the second time :S gotta start somewhere right?!

One week closer to the finish line. #letsturnitup #training #nike

One week closer to the finish line. #letsturnitup #training #nike

Daily motivation (25 photos) - da-mo-0

Daily motivation (25 photos) - da-mo-0

Shape Up: The Off-Limits List (to Your Bikini Body)

Shape Up: The Off-Limits List (to Your Bikini Body)

Which work out works where…This is awesome

Which work out works where…This is awesome

Slim Your Waist

Slim Your Waist

Pinterest • O catálogo de ideias do mundo todo
Search