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#Repost @ibabloggers  What does The International Bloggers Association do for its members?  It seeks to help its members achieve their blogging goals assisting each blogger to be successful in the digital world.  It strives to be a supportive and positive community for all bloggers regardless of country niche or expertise.  It offers training and resources to all members allowing them to develop and sharpen their blogging skills.  Do you want to be an IBA Blogger too? Go to our website and…

#Repost @ibabloggers What does The International Bloggers Association do for its members? It seeks to help its members achieve their blogging goals assisting each blogger to be successful in the digital world. It strives to be a supportive and positive community for all bloggers regardless of country niche or expertise. It offers training and resources to all members allowing them to develop and sharpen their blogging skills. Do you want to be an IBA Blogger too? Go to our website and…

From Couch to Walk Plan

Sofá,Meu Blog,Percorre,Malhar,Estradas,Cubos,Foi,Plan,Was

“For me, exercise is more than just physical - it’s therapeutic.” - Michelle Obama

Why You Need Physical Activity To Be Productive

“For me, exercise is more than just physical - it’s therapeutic.” - Michelle Obama

"Budgeting has only one rule: Do not go over budget." - Leslie Tayne

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"Budgeting has only one rule: Do not go over budget." - Leslie Tayne

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How To Save Money To Invest In Holistic Health

"You can always change the plan, but only if you have one." - Randy Pausch

What are you waiting for? Age is just a number! #quoteoftheday #inspiration #motivation

What are you waiting for? Age is just a number! #quoteoftheday #inspiration #motivation

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” T. Collin Campbell

Find Out Why You Need Brain Food To Be Productive

“Good nutrition creates health in all areas of our existence. All parts are interconnected.” T. Collin Campbell

“I like coffee because it gives me the illusion that I might be awake.” - Lewis Black

The Hard Truth About Coffee And Productivity

“I like coffee because it gives me the illusion that I might be awake.” - Lewis Black

“Sleep is the golden chain that binds health and our bodies together.” - Thomas Dekker

How To Solve Your Sleep Problems And Improve Your Productivity

“Sleep is the golden chain that binds health and our bodies together.” - Thomas Dekker

How about joining me on #MoveItMonday fitness challenge? How long do you think you can hold a leg raise? @moveitmonday

How about joining me on #MoveItMonday fitness challenge? How long do you think you can hold a leg raise? @moveitmonday

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