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Fat Burning Workout Plan, Workout Plan To Lose Weight, Body Workout Plan, Abs Workout Routines, At Home Workout Plan, Gym Workout Tips, Belly Workout, Fitness Workouts, Easy Workouts
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*Always change your workouts after 7 days. *Aim to do 3 quick toning sessions a week as this increases the active muscle tissue that speeds up your metabolism. *Take two stairs at a time and avoid using a handrail, you use more muscles and engage your core tummy muscles. *Do 4 minute HIIT workouts to melt off belly