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Patriotic Fruit!!  Cheers for the Red (nectarine), White (banana) and Blue (grapes)!

Patriotic Fruit!! Cheers for the Red (nectarine), White (banana) and Blue (grapes)!

Walnut Raisin California Lifestyle Bread w/ Natural Peanut Butter + Fruit Salad of Strawberries, Blueberries, and Grapes! (approx. 300 cal.)

Walnut Raisin California Lifestyle Bread w/ Natural Peanut Butter + Fruit Salad of Strawberries, Blueberries, and Grapes! (approx. 300 cal.)

Homemade Bruschetta on Cheese Toast (approx. 200 cal.)

Homemade Bruschetta on Cheese Toast (approx. 200 cal.)

Meal prep is key to snacking happy!

Meal prep is key to snacking happy!

Fresh pineapple is the only known source of an enzyme called bromelain, which has been used in studies to determine it's effectiveness in alleviating joint pain, arthritis, reduce inflammation, inhibit tumor growth and shorten recovery time following plastic surgery.

Fresh pineapple is the only known source of an enzyme called bromelain, which has been used in studies to determine it's effectiveness in alleviating joint pain, arthritis, reduce inflammation, inhibit tumor growth and shorten recovery time following plastic surgery.

Edamame Hummus and Orange Bell Pepper (approx. 150 cal.)

Edamame Hummus and Orange Bell Pepper (approx. 150 cal.)

Preparation is the key to snacking happy: homemade fruit salad, homemade tomato sauce, homemade carrot chips, homemade sweet potato chips, flank steak marinated cooked and portioned out nuts, rice crackers, strawberries, and cottage cheese weighed and measured out

Preparation is the key to snacking happy: homemade fruit salad, homemade tomato sauce, homemade carrot chips, homemade sweet potato chips, flank steak marinated cooked and portioned out nuts, rice crackers, strawberries, and cottage cheese weighed and measured out

Mini Apples!!

Mini Apples!!

Egg whites are the purest form of protein known to man! (approx. 140-160 cal.)

Egg whites are the purest form of protein known to man! (approx. 140-160 cal.)

Broccoli Chips!

Broccoli Chips!

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