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“Hi guys, it's Michelle from @thewholesmiths. Today is my last day posting for you so I want to slip in some really great stuff for you while I can!  This…”

“Hi guys, it's Michelle from @thewholesmiths. Today is my last day posting for you so I want to slip in some really great stuff for you while I can! This…”

Weeknight Roast Chicken (Paleo/AIP/Whole30) with Tarragon Lemon Pan Sauce (Paleo/Whole30)

Weeknight Roast Chicken (Paleo/AIP/Whole30) with Tarragon Lemon Pan Sauce (Paleo/Whole30)

The braised version of this recipe is a big hit at my house. Good to know I can cut cook time to 30 minutes with a pressure cooker!

The braised version of this recipe is a big hit at my house. Good to know I can cut cook time to 30 minutes with a pressure cooker!

Há momentos que mudam a nossa vida para sempre: por exemplo, o momento em que Fleming descobriu a penicilina, o momento em que John Lennon descobriu a guitarra, o momento em que Jorge Jesus descobriu a pastilha elástica ou o momento em que António Costa de...

um spaghetti com molho de cajú tão light, tão light que em vez de spaghetti leva batata doce

“Hey you guys, it's Michelle from @thewholesmiths again.  I really wish I could take full credit for this Cheese(LESS) Philly Cheese Steak, but I can't. It…”

“Hey you guys, it's Michelle from @thewholesmiths again. I really wish I could take full credit for this Cheese(LESS) Philly Cheese Steak, but I can't. It…”

“Hello! @mickeytrescott here with an attractive and simple way to roast sweet potatoes! Don’t they look cute? ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ SAGE ROAST SWEET POTATOES⠀⠀⠀ ⠀ 1…”

“Hello! @mickeytrescott here with an attractive and simple way to roast sweet potatoes! Don’t they look cute? ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ SAGE ROAST SWEET POTATOES⠀⠀⠀ ⠀ 1…”

whole 30 recipes. I used bacon instead of prosciutto to add more flavor

One Day At A Time: Whole30 – Week 1

Creamy Coconut Milk Meatballs ! These meatballs are so moist and delicious ! They packed with tons of flavor and is simmered in homemade Thai red curry sauce with no added sugar ! They are Paleo, Whole30, and Keto friendly ! You can use ground chicken, turkey, or even lamb for a delicious meal ! Follow the link to SAVE this recipe !

Creamy Coconut Milk Meatballs

Creamy Coconut Milk Meatballs ! These meatballs are so moist and delicious ! They packed with tons of flavor and is simmered in homemade Thai red curry sauce with no added sugar ! They are Paleo, Whole30, and Keto friendly ! You can use ground chicken, turkey, or even lamb for a delicious meal ! Follow the link to SAVE this recipe !

Simple meat sauce over cabbage.  Start by caramelizing 1 small chopped onion with 4 halved cloves of garlic in 1 tbsp lard. Add 1 lb ground beef (mixed with ½ tsp sea salt and ¼ tsp black pepper) and cook until brown. Add 1 cup of chopped tomatoes, 3 tbsp tomato paste, and 2 cups bone broth. Season with your favorite meat spices (I just put in a few drops of @redboatfishsauce, but you can also sprinkle in 2 tsp each of some oregano and basil) Simmer until thick. Serve over stir-fried…

Simple meat sauce over cabbage. Start by caramelizing 1 small chopped onion with 4 halved cloves of garlic in 1 tbsp lard. Add 1 lb ground beef (mixed with ½ tsp sea salt and ¼ tsp black pepper) and cook until brown. Add 1 cup of chopped tomatoes, 3 tbsp tomato paste, and 2 cups bone broth. Season with your favorite meat spices (I just put in a few drops of @redboatfishsauce, but you can also sprinkle in 2 tsp each of some oregano and basil) Simmer until thick. Serve over stir-fried…

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