Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Morning friends! Here's a colourful raw porridges from last summer. I used sprouted buckwheat seeds, fruits, berries and superfoods. The yellow berries on top are sea buckthorns, they are very high in vitamin C so they taste nice and sour. You can find the recipe by scrolling down my page.