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Triple layer raspberry and mango smoothie

de Martha Stewart

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

de A Melhor Escolha

Receita: 4 smoothies para começar o seu dia bem

Receita: 4 smoothies para começar o seu dia bem. Estes smoothies são uma espécie de vitamina nutritiva, uma bebida gostosa e prazerosa de tomar.

It's cherry season! Yummy Layered Cherry Parfaits which include a pecan, oat and dried cherry granola layer, a fresh cherry layer and a banana "cream" layer.

Morning friends! Here's a colourful raw porridges from last summer. I used sprouted buckwheat seeds, fruits, berries and superfoods. The yellow berries on top are sea buckthorns, they are very high in vitamin C so they taste nice and sour. You can find the recipe by scrolling down my page.

Bottom layer: Green smoothie with apple, banana, spinach, blueberries and yoghurt. Middle layer: Organic muesli. Top Layer: yogurt with blueberries

de BuzzFeed

15 receitas de liquidificador que até você vai conseguir fazer

Smoothie de chocolate. | 15 receitas para transformar o liquidificador no seu melhor amigo

de Recipe Runner

Sunrise Smoothie

Layered smoothie