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"I love these egg white muffins because they are high protein and low in calories." Get the recipe here.—Jeanette Jenkins, The Hollywood Trainer

Here's What Healthy People Actually Snack On When They're Hungry

"I love these egg white muffins because they are high protein and low in calories.—Jeanette Jenkins, The Hollywood Trainer

Eggs With Potato Rosti and Rocket | Kayla Itsines | Bloglovin’

Eggs With Potato Rosti and Rocket (Kayla Itsines)

Huevos con rosti de patata y rúcula - potato rosti recipe, healthy rosti recipe, easy brunch recipe, best brunch recipes

Breakfast Egg Muffins Recipe | Egg Muffins | Eggs with Bacon | Make Ahead Breakfast | Easy Breakfast Recipe

Breakfast Egg Muffins

This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. The protein packed egg muffins are loaded with bacon, cheddar cheese and spinach for maximum flavor! (Breakfast Recipes Make Ahead)

Egg Cups with Mushrooms, Spinach, and Cheese are the perfect high-protein meal or snack to have on hand in the fridge. | Culinary Hill

GF Egg Cups with Mushrooms, Spinach, and Cheese are the perfect high-protein meal or snack to have on hand in the fridge.

The greatest gift you could gift!

Bacon Egg Cups

Made with Greek yogurt and almond butter- High Protein Fruit Dip Recipe

High Protein Fruit Dip Recipe

This High Protein Fruit Dip gets a double bump of protein with tangy Greek yogurt and creamy almond butter. Add honey and cinnamon for an easy sweet treat!

Oatmeal not keeping you full in the morning? Try this High Protein Oatmeal recipe instead. Makes the perfect fast and satisfying breakfast!

High Protein Oatmeal Recipe

23 Protein Packed Snacks For Meal Prep - Meal Prep on Fleek

23 Protein Packed Snacks For Meal Prep - Meal Prep on Fleek

If you follow a grain-free Paleo diet, or just like to start your day with a protein boost, this easy recipe is for you!  Try eggs baked in an avocado for breakfast.

Like to start your day with a protein boost, this easy recipe is for you! Try eggs baked in an avocado for breakfast.

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