Fato: quanto menos você comer doces, menos você vai deseja-los.
One of my favorites. :)
Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.
25 Best Classic Diet Tips Of All Time
GREAT reminder!! Slow progress is better than no progress!
Musculation à la Maison - Comment se Muscler Efficacement Chez Soi
programme de fitness pour femme en circuit training pour maigrir