sassyfitblog: Work out 5 Minute Tabata Workout! I love HIIT(High Intensity Interval Training). It’s quick but super effective and burns alot of calories both during and after your workout. Do each of the exercises below for 20 seconds, resting 10 seconds in between. Burpees Jumping Jacks Push-ups High Knees Squats Butt Kicks Lunges Plank Bicycle Crunches Mountain Climbers If you’ve got more time, repeat this circuit 2-3 more times. Let’s Get After It!