Pinterest • O catálogo de ideias do mundo todo

Explore Carolina Do Norte, Carolina Died e muito mais!

Add a #Hyperwear #HyperVestPRO to any #WOD for added intensity #WeightVest #BestWeightVest #Bowen #Repost @thecombinesc ・・・ 8/7 WOD "Bowen" Rounds -800m Run -7 Deadlifts Rx 275/205 -10 Burpee Pull-ups -14 SA KB Thrusters Rx 53/35 (7/arm) -20 Box Jumps Rx 24"/20" _____________________ Captain Jeffrey Bowen, of Alexander, North Carolina, died July 28, 2011. The 37-year-old was a 13-year veteran of the Asheville Fire Department, assigned to Rescue 3. Bowen was fatally injured while fighting