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Add a #Hyperwear #HyperVestPRO to any #WOD for added intensity #WeightVest #BestWeightVest #Bowen  #Repost @thecombinesc ・・・ 8/7 WOD "Bowen" Rounds -800m Run -7 Deadlifts Rx 275/205 -10 Burpee Pull-ups -14 SA KB Thrusters Rx 53/35 (7/arm) -20 Box Jumps Rx 24"/20"  _____________________  Captain Jeffrey Bowen, of Alexander, North Carolina, died July 28, 2011. The 37-year-old was a 13-year veteran of the Asheville Fire Department, assigned to Rescue 3. Bowen was fatally injured while fighting

Add a #Hyperwear #HyperVestPRO to any #WOD for added intensity #WeightVest #BestWeightVest #Bowen #Repost @thecombinesc ・・・ 8/7 WOD "Bowen" Rounds -800m Run -7 Deadlifts Rx 275/205 -10 Burpee Pull-ups -14 SA KB Thrusters Rx 53/35 (7/arm) -20 Box Jumps Rx 24"/20" _____________________ Captain Jeffrey Bowen, of Alexander, North Carolina, died July 28, 2011. The 37-year-old was a 13-year veteran of the Asheville Fire Department, assigned to Rescue 3. Bowen was fatally injured while fighting

Secret of Shape and Slim down for women at home. #ab_workouts

Secret of Shape and Slim down for women at home. #ab_workouts

Strength Training Workout Routine - The Lemon Bowl

Strength Training Workout Routine - The Lemon Bowl

Free Kettlebell Workouts | Kettlebell Routines and Circuits

Free Kettlebell Workouts | Kettlebell Routines and Circuits

Lisa's 70 Moves To Burn More Fat - YouTube

Lisa's 70 Moves To Burn More Fat - YouTube

"Sandbell circuit! 10 torso twists (keep shoulders square, twist hips) 10 slam balls, 10 wall balls, and 10 Russian twist throws, continuous for 8 mins! #hyperwear #sandbell" #@bodybyjill

"Sandbell circuit! 10 torso twists (keep shoulders square, twist hips) 10 slam balls, 10 wall balls, and 10 Russian twist throws, continuous for 8 mins! #hyperwear #sandbell" #@bodybyjill

5 Weeks To Fit Get Challenge Day 25-LEGS & ABS

5 Weeks To Fit Get Challenge Day 25-LEGS & ABS

Super Sweaty TRX Workout

Super Sweaty TRX Workout

Try this quick AbBlaster. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Try this quick AbBlaster. It'll leave you feelin the burn in all the right places! Do each exercise, rest for 2 mins and then complete the circuit 2 more times. How'd you do? The IdealShape Up Challenge offers 12 weeks of free workouts just like this AND MORE.

Bosu Core Workout

Bosu Core Workout

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