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Skinny is not sexy

Skinny is not sexy

Ano

Ano

Self-Encouragement

Self-Encouragement

Today I promise myself I will push harder than I did yesterday, to get closer to my goal. #Fitness

Today I promise myself I will push harder than I did yesterday, to get closer to my goal. #Fitness

Saúde é uma conquista diária!

worktogetfit

worktogetfit

I love running

I love running

This is absolutely true. Each mile is an argument with myself. Sometimes even each step! I talk my self into and out of running then entire time. You are your biggest competitor, and you can defeat yourself just by your own thoughts. Sure, some days are better than others. But to go run, or workout, or whatever it is that you don't want to do but know you should...to go and actually do it when you don't want to...THAT is what matters most. More than any workout you DID want to do. Today I…

This is absolutely true. Each mile is an argument with myself. Sometimes even each step! I talk my self into and out of running then entire time. You are your biggest competitor, and you can defeat yourself just by your own thoughts. Sure, some days are better than others. But to go run, or workout, or whatever it is that you don't want to do but know you should...to go and actually do it when you don't want to...THAT is what matters most. More than any workout you DID want to do. Today I…

What was your excuse again?

What was your excuse again?

Healthy New Year’s Resolution Inspiration - Im making myself all these things.

Healthy New Year’s Resolution Inspiration - Im making myself all these things.