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Reposted from @carinepenha Diaaa! Mamão com kefir mel e canela ovos mexidos com queijo e cafe com leite de coco. Hoje tem e eu to toda quebrada de ontem  nao pensa mto e vai!  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

Reposted from @carinepenha Diaaa! Mamão com kefir mel e canela ovos mexidos com queijo e cafe com leite de coco. Hoje tem e eu to toda quebrada de ontem nao pensa mto e vai! #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @barbiebootcamp Some people made me feel like  lately so today decided to treat myself for " 2"  Actually this is still moderate in carbs as I controlled the serving I also used  as opposed to refined  Add the  and you get your  dose and don't forget the fat obviously   for  can't repeat that enough!!!! . 360kcal - 28g (6g fiber) 35g protein 13g fat . - 2/3 cup steamed chicken fillets - 1/2 cup whole wheat spaghetti (cooked!!! ) - 1/2 cup steamed oyster - 1 tomato - 4 bird's eye chili…

From @barbiebootcamp Some people made me feel like lately so today decided to treat myself for " 2" Actually this is still moderate in carbs as I controlled the serving I also used as opposed to refined Add the and you get your dose and don't forget the fat obviously for can't repeat that enough!!!! . 360kcal - 28g (6g fiber) 35g protein 13g fat . - 2/3 cup steamed chicken fillets - 1/2 cup whole wheat spaghetti (cooked!!! ) - 1/2 cup steamed oyster - 1 tomato - 4 bird's eye chili…

From @ohmyketo Hey now!! Day 17  Top picture was taken 05/02/16 and the bottom was taken this morning!!  Since my last update I'm down 2.2lbs and 6.5 total inches with 2 of those from my waist!!! I'm in total love with both zero carb eating and intermittent fasting. I've never felt better in my life and I'm always exploding with energy  Tune in next time for body updates by Nicole  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko…

From @ohmyketo Hey now!! Day 17 Top picture was taken 05/02/16 and the bottom was taken this morning!! Since my last update I'm down 2.2lbs and 6.5 total inches with 2 of those from my waist!!! I'm in total love with both zero carb eating and intermittent fasting. I've never felt better in my life and I'm always exploding with energy Tune in next time for body updates by Nicole #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko…

From @ketoking Poached eggs smoked salmon spinach and halloumi topped with hollandaise sauce   #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @ketoking Poached eggs smoked salmon spinach and halloumi topped with hollandaise sauce #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @aipon1206  ここ最近のお食事はこんな感じです::(ωpq これは朝ごはん  糖質制限ではないゆるゆるな食事ですが 体重は増えずむしろ減り傾向です 今は雑穀米を取り入れて ほどほどに糖質を摂りつつ 間食をしないダイエットをがんばっています  でも糖質制限がよくなかったわけじゃないですよ 先日久々に糖質制限前に大好きだった たい焼きを食べたのですが 凄まじい甘さにビックリして 半分しか食べられませんでした  砂糖は本当に麻薬みたいなもので 中毒になり甘さに慣れてしまうんですよね  あのまま甘いものばかり食べ続けていたら 身体を痛めつけていただろうなぁと  それに脂っこい食事や こってり味ばかりを好んでいた私が 和食の美味しさに目覚めたのも 糖質制限のおかげだと思います  和食ベースのヘルシーな食事を中心に でまたダイエットがんばります   #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko…

From @aipon1206 ここ最近のお食事はこんな感じです::(ωpq これは朝ごはん 糖質制限ではないゆるゆるな食事ですが 体重は増えずむしろ減り傾向です 今は雑穀米を取り入れて ほどほどに糖質を摂りつつ 間食をしないダイエットをがんばっています でも糖質制限がよくなかったわけじゃないですよ 先日久々に糖質制限前に大好きだった たい焼きを食べたのですが 凄まじい甘さにビックリして 半分しか食べられませんでした 砂糖は本当に麻薬みたいなもので 中毒になり甘さに慣れてしまうんですよね あのまま甘いものばかり食べ続けていたら 身体を痛めつけていただろうなぁと それに脂っこい食事や こってり味ばかりを好んでいた私が 和食の美味しさに目覚めたのも 糖質制限のおかげだと思います 和食ベースのヘルシーな食事を中心に でまたダイエットがんばります #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko…

From @grillinfools Check out that view! Both of them Pic and steak courtesy of @ryancarter1986 -  Long Day Still Knocked This Out  Sirloin Pave Steak  Spinach Butter Puree  Cauliflower CousCous  Heirloom Tomatoes  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange…

From @grillinfools Check out that view! Both of them Pic and steak courtesy of @ryancarter1986 - Long Day Still Knocked This Out Sirloin Pave Steak Spinach Butter Puree Cauliflower CousCous Heirloom Tomatoes #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange…

From @jesspaigelchf Burgers with blue cheese pepper mayo and some sautéed onions on shift tonight  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @jesspaigelchf Burgers with blue cheese pepper mayo and some sautéed onions on shift tonight #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @keto_amazed A lifestyle that allows you to have nutritious fresh delicious food without feling guilty or missing on anything you like. I'm in! . .  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @keto_amazed A lifestyle that allows you to have nutritious fresh delicious food without feling guilty or missing on anything you like. I'm in! . . #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @redefined.me Accept the challenges - So you can feel the exhilaration of victory.  ________________________________________________ My journey started April 7 2015 when I was given the opportunity to be potential bone marrow donor. The opportunity to save someone's life. That opportunity was cut very short after I started the testing phases and was told I couldn't donate because I was too unhealthy to undergo the surgery. That day I did a complete 180 with my diet and exercise. I…

From @redefined.me Accept the challenges - So you can feel the exhilaration of victory. ________________________________________________ My journey started April 7 2015 when I was given the opportunity to be potential bone marrow donor. The opportunity to save someone's life. That opportunity was cut very short after I started the testing phases and was told I couldn't donate because I was too unhealthy to undergo the surgery. That day I did a complete 180 with my diet and exercise. I…

#Keto #ketodiet #ketogenic #ketolife #ketosis #lchf #skinnymixer #salmon #garlicsauce #cauliflower #yummyfood #happychappy #shrinking #weekendbustedme #backburningketones #woohoo #lovethiswayoflife #ketogeniclifestyle by mzsassiidee

#Keto #ketodiet #ketogenic #ketolife #ketosis #lchf #skinnymixer #salmon #garlicsauce #cauliflower #yummyfood #happychappy #shrinking #weekendbustedme #backburningketones #woohoo #lovethiswayoflife #ketogeniclifestyle by mzsassiidee

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