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Explore Esticados, Não Se e muito mais!

Excesso de tensão, dedos colapsados, dedos fora do teclado, dedos esticados - tudo o que não se deve fazer.


Beyonce diet and workout #celebrity diets


Beyond Practicing. Listening can help you learn passages quicker and play with greater accuracy.

The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but increased consciousness of how it works. #feldenkrais


Smarter AND Healthier! UK conservatoires to collaborate on four-year study of musicians’ health


Band + app + you = The UP system UP™ is a system that takes a holistic approach to a healthy lifestyle. The wristband tracks your movement and sleep in the background. The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward.

New York New York NY 10001 United States natural anxiety treatments

Do you suffer from Panic attacks?Do you have a problem and can't get over it and recover?I have found the best way to feel free!Hope to be able to help you all! #health #panic #panic attack

induced Hearing Loss and Hearing Protection for Musicians

Why massage therapy is great for musicians: