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'Rue du Tout ou Rien' - street of all or nothing  #sureal and #wonderful :-)

'Rue du Tout ou Rien' - street of all or nothing #sureal and #wonderful :-)

sunset gazing from out of the yoga windo.  Little French Retreat https://www.facebook.com/littlefrenchretreat?ref=hl

sunset gazing from out of the yoga windo. Little French Retreat https://www.facebook.com/littlefrenchretreat?ref=hl

Blue Skies in #Nerac today

Blue Skies in #Nerac today

Frosty winters walk, Montesquieu

Frosty winters walk, Montesquieu

Enjoying the autumn sunshine #dancerpose #hatha #sivananda #yogaeveryday #yoga #frenchlife #outdoorliving

Enjoying the autumn sunshine #dancerpose #hatha #sivananda #yogaeveryday #yoga #frenchlife #outdoorliving

Stone facade of Chateau du Henri IV, Nerac  Little French Retreat https://www.facebook.com/littlefrenchretreat?ref=hl

Stone facade of Chateau du Henri IV, Nerac Little French Retreat https://www.facebook.com/littlefrenchretreat?ref=hl

Sunset through the trees

Sunset through the trees

'Rest: refreshing ease or inactivity after exertion or labour'.... My body is telling me it needs rest right now, something that is not always easy to recognise or grant ourselves permission to do. Now the retreat season is over for this year I've decided to enjoy sunny winter days moving between the mat and the garden. Let your body guide you it knows what you need. #listen #thebodyknows #mindbodyconnection #medicine #healing #nature #stillness #hatha #yogaretreat #yoga #slow #igersfrance

'Rest: refreshing ease or inactivity after exertion or labour'.... My body is telling me it needs rest right now, something that is not always easy to recognise or grant ourselves permission to do. Now the retreat season is over for this year I've decided to enjoy sunny winter days moving between the mat and the garden. Let your body guide you it knows what you need. #listen #thebodyknows #mindbodyconnection #medicine #healing #nature #stillness #hatha #yogaretreat #yoga #slow #igersfrance

Starting our day with a #silent walk on this weekend's yoga #retreat (Re)Treat Yourself....a weekend of #mindful flow and #restorative #yoga

Starting our day with a #silent walk on this weekend's yoga #retreat (Re)Treat Yourself....a weekend of #mindful flow and #restorative #yoga

Beautiful stone and wrought iron staircase at Chateau du Henri IV, Nerac.

Beautiful stone and wrought iron staircase at Chateau du Henri IV, Nerac.

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