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Sports that test discipline and endurance, like the triathlon, have gained popularity among older adults who want to stay healthy.

Training for Triathlons at an Older Age

Sports that test discipline and endurance, like the triathlon, have gained popularity among older adults who want to stay healthy.

A Swim Training Plan for Beginner Triathletes--Entertaining the idea of possibly participating in a triathlon in the future. We'll see :)

A Swim Training Plan for Beginner Triathletes

A Swim Training Plan for Beginner Triathletes--Entertaining the idea of possibly participating in a triathlon in the future. We'll see :) (Swimming Workout)

Triathlon tips.  There's some good ones here I hadn't thought of.  Especially since this will be my first one using a wetsuit.

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned to help you prepare for your first tri.

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swim farther with these sets.

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn& matter how well you swim if you can& sustain the stroke. Learn to swim farther with these sets.

7 things to know before training for a triathlon

Triathlon Training for Beginners: 7 Ways to Rock Your First Tri

Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

6 One-Hour Freestyle Workouts

I found a reasonable swimming program for the advanced "mature" swimmer! Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.

6 Sets to Build Swimming Endurance | ACTIVE

6 Sets to Build Swimming Endurance

Aside from technique, nothing is more important in swimming than endurance. It doesn't matter how well you swim if you can't sustain the stroke. Learn to swi.

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