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Powerful motivational 'running' quote by Maurice Greene

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.

is it really?  because exercise depresses me more.

This is SO True! Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.

Make yourself.

Lose the Freshman 15: Highest Calorie Burning Cardio....Ever

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?


Reason To Be Fit 'cause chasing a goal is better than running from fear ----------- I feel like this applies to law school too

Ugh. It's getting harder and harder to remember this.

I get what this is trying to do, thinspiration/skinny inspiration and whatever, but it's freaking SAD. Imma eat a dang cookie if I want a dang cookie! Get outta here skinny bikini girl, geez. This stuff gets to me.

For the mental health. In case of emergency./ Sağlıklı bir mentalite için. Acil durumlarda kullanınız. :)

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

Just DO IT

Yesterday, you said tomorrow. One of those phrases where all who read it say the same thing, " and tomorrow is today"

Want to make these!

Great idea for a any goal achievement visual! Pinner states: "My own motivational weight loss jars. The red ones are hearts and I'm going to put one in the jar for every 5 pounds lost!

Fitness motivation and inspiration.  Change your thoughts to change your results.

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

Get off your ass and work for it.

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.


Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

From runnersworld.com

It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside your head that wants you to quit.