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PB Mugcake

PB Mugcake

Banana cream mugcake (recipe credit: wellgirl_angel). In a blender, blend: 1/2 banana, 1/4 c oats, 1 egg white, 1/2 tsp vanilla extract, 1 tsp cinnamon, 1/2 tsp baking powder, 2 tbsp apple sauce, 2 tbsp Fitmiss vanilla chai (or other vanilla protein powder). Microwave for 1:45-2:00 min in oversized mug. Top with 1/4 c Greek yogurt sweetened with stevia and cinnamon. 267 calories, 2g fat, 37g carbs, 6g fiber, 21g protein

Banana cream mugcake (recipe credit: wellgirl_angel). In a blender, blend: 1/2 banana, 1/4 c oats, 1 egg white, 1/2 tsp vanilla extract, 1 tsp cinnamon, 1/2 tsp baking powder, 2 tbsp apple sauce, 2 tbsp Fitmiss vanilla chai (or other vanilla protein powder). Microwave for 1:45-2:00 min in oversized mug. Top with 1/4 c Greek yogurt sweetened with stevia and cinnamon. 267 calories, 2g fat, 37g carbs, 6g fiber, 21g protein

Peanut butter pumpkin protein fudge,  easy: combine all of this (I just used a hand mixer): 1c pure pumpkin purée, 3 scoops Cellucor cinnamon swirl protein, 1t pumpkin pie spice, 1/4c honey, 1/2c peanut butter, 1t vanilla, 1c oat flour.  Spread into an 8x8 and freeze...then eat!!

Peanut butter pumpkin protein fudge, easy: combine all of this (I just used a hand mixer): 1c pure pumpkin purée, 3 scoops Cellucor cinnamon swirl protein, 1t pumpkin pie spice, 1/4c honey, 1/2c peanut butter, 1t vanilla, 1c oat flour. Spread into an 8x8 and freeze...then eat!!

2 large ripe bananas, 2 cups of old fashion oats, and 2 tablespoons of almond milk.  Pre-heat your oven to 350. Blend your oats, peeled bananas, and milk. Grease a 6 count muffin tin. Bake for 18-20 minutes, and allow to cool.   - See more at: http://savvysavingcouple.net/2014/03/05/super-easy-three-ingredient-healthy-muffins-recipe/#sthash.pCvzY004.dpuf

2 large ripe bananas, 2 cups of old fashion oats, and 2 tablespoons of almond milk. Pre-heat your oven to 350. Blend your oats, peeled bananas, and milk. Grease a 6 count muffin tin. Bake for 18-20 minutes, and allow to cool. - See more at: http://savvysavingcouple.net/2014/03/05/super-easy-three-ingredient-healthy-muffins-recipe/#sthash.pCvzY004.dpuf

PB Marshmallow Protein rice krispie treats http://www.thecoconutdiaries.net/peanut-butter-marshmallow-protein-rice-krispie-treats/

PB Marshmallow Protein rice krispie treats http://www.thecoconutdiaries.net/peanut-butter-marshmallow-protein-rice-krispie-treats/

Amazing brownies with powdered sugar tops #brownies #brownierecipes

Amazing brownies with powdered sugar tops #brownies #brownierecipes

Pumpkin Mugcake with Salted Caramel Icing and Nut Butter Topping

Pumpkin Mugcake with Salted Caramel Icing and Nut Butter Topping (Protein Treats by Nicolette)

Pumpkin Mugcake with Salted Caramel Icing and Nut Butter Topping

Quest Chocolate Chip Cookie Dough Mugcake

Quest Chocolate Chip Cookie Dough Mugcake

Apple Cinnamon Protein Bars

Apple Cinnamon Protein Bars

Cinnamon swirl protein French toast. ) 2 egg whites with 1/2 scoop cinnamon swirl protein. I added a bit of water to help it mix better. Then I mixed in some vanilla flavoring, cinnamon, ginger. Dipped all the sides of the bread in the egg mixture and put it on a preheated griddle. I had a little extra mixture so I just poured it over the top so it'd cook when flipped. The topping is simply 1/2 scoop of more cinnamon swirl protein mixed with water, cinnamon, and ginger

Cinnamon swirl protein French toast. ) 2 egg whites with 1/2 scoop cinnamon swirl protein. I added a bit of water to help it mix better. Then I mixed in some vanilla flavoring, cinnamon, ginger. Dipped all the sides of the bread in the egg mixture and put it on a preheated griddle. I had a little extra mixture so I just poured it over the top so it'd cook when flipped. The topping is simply 1/2 scoop of more cinnamon swirl protein mixed with water, cinnamon, and ginger

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