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#keto dinner = 50g Shrimps + 50g Asparagus + 100g cauliflower + 25g Donablu (cheese) + 20g Milbona (cheese) Nutritional info: Kcalories - 244; Proteins - 23.2 g; Carbs - 7.5 g; Fat - 14g.

pre-packing meals Tilapia, sparragos, sweet potatoes

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de BuzzFeed

Day 11 Of The Clean Eating Challenge

Salada De Rabanete,Espargos Salada,Salada De Ovo,Salada De Atum,Salada De Quinoa,Receitas Saudáveis,Comer Saudável,Casa,Arte

Quinoa and Pomegranate Salad with Asparagus and Walnuts - American Institute for Cancer Research (AICR)

de SAPO Lifestyle

Salada de morangos, espargos e quinoa

Salada de morangos, espargos e quinoa | SAPO Lifestyle

de Greener Ideal

Perfect Asparagus

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Espargos silvestres grelhados

Espargos silvestres grelhados | SAPO Lifestyle

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Creme de espargos

Creme de espargos | SAPO Lifestyle