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Protein Foods List  http://www.draxe.com #health #holistic #natural

8 Health Benefits of Eating More Protein Foods

The benefits of protein include weight management, muscle health, and blood sugar control. Try these Top 10 High Protein Foods to get your daily dose!

The Elixir of Life: Here is Why You Should Drink More Water ...

The Elixir of Life: Here is Why You Should Drink More Water ...

The Benefits Of Lemon Water Infographic - How many of you start your day with lemon water? Its one of the most beneficial things you can do in the morning.it will change your life! Cleanse, detox, and get to your weight loss results faster!

Skinny Diva Diet: Top 10 Flax Seed Health Benefits [Infographic]

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

Eat a Rainbow by disabled-word: Eat 5 a day. #Nutrition #Fruits_and_Vegetables #disabled_world

Color Wheel of Fruits and Vegetables

Fruit and vegetable color chart. Info on why you should eat a variety of colored fruits & veggies


Healing Spices chart: How can Improve your Cinnamon, Ginger, Cumin, etc. Zach's Spice Company has fresh, natural spices in the Houston Area

The Ultimate Guide To Protein

The Ultimate Guide To Protein

The Ultimate Guide To Protein - Protein is an important macronutrient that builds, maintains and repairs all your body’s cells. This post includes an overview of this important nutrient and The Ultimate Guide To Protein.

Protein meter

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

With eight or more grams of protein and minimal ingredients, these drinks are perfect for a post-workout meal #protein #smoothies #recipes http://greatist.com/eat/high-protein-smoothie-recipes

34 High-Protein Smoothie Recipes That Are Easy to Make

Avocado benefits

Discover avocados uses and benefits through The Amazing Avocado: Facts About This Fruit infographic, and learn why this food should be part of your diet.

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Slender woman branded 'irresponsible' for promoting banana diet

Kitchen Kneads: Chia Seeds: A Super Food! Chia seeds are a super food jam-packed with nutrition and may aid in weight loss and help balance blood sugar.

14 Fat Burning Foods

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

Alkaline Food Chart

ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a