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Gong-bu

The Stances are a highly fundamental part of all Chinese Martial Arts. Wushu is characterized by.

Tai Chi for Mind and Body

Tai Chi for Mind and Body

Tai chi is martial art in the form of meditative exercises for the body, based on the ancient Chinese Tao philosophy. Tai chi is known as “moving meditation” –…

#TaiChi moves for fitness and stress relief!                                                                                                                                                                                 More

Tai Chi moves for fitness and stress relief!

moves for fitness and stress relief! [ "Tai chi is indeed an ancient Chinese secret- a secret to good health and a peaceful mind. Let’s have a look at the benefits of Tai chi moves.

Qigong or Tai Chi… What’s The Difference? | Holistic Directory

Yogi's Journal

One way to understand Qigong is that it is the basics or foundation of T'ai Chi. This is how I learned from the very beginning: grounded myself first in a Qigong form, then gradually learned the more sophisticated principles and practices of T'ai Chi.

Benefits of Tai Chi - #TaiChi #Taijiquan #infographic

Benefits of Tai Chi Infographic

Tai Chi Chuan - Movements

The 24 posture Simplified Form of tai chi chuan, sometimes called the Beijing form for its place of origin, is a short version of Yang-style tai chi composed of twenty-four unique movements.

Yang chenfu 85 form yang tai chi chuan

Tai Chi History: In his own preface to the 'Encyclopedia of Taijiquan' published in Yang Cheng-Fu recorded a sentence attributed to Yang Lu-Chan.

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