Explore Baked Tofu, Maple Syrup, and more!

5 Tasty Alternatives to Meat

A year ago, I wouldn't touch tofu with a ten twenty-foot pole. My palate has changed quite a bit in the past several years and foods I didn't care for such as red bell pepper, pecans, tofu and avoc.

A Newbie's Guide to Preparing Tofu (That Even Tofu-Haters Will Love!)

A Step-by-Step Guide on the Best Ways to Cook Tofu

Stick w/ non-gmo organic tofu! >> A Newbie's Guide to Preparing Tofu (That Even Tofu-Haters Will Love!

18 of the best Tofu Recipes (That will make you FALL IN LOVE with Tofu!) Anything from Dinners, to Snacks, to Dessert - all Delicious and made with Tofu!

18 {of the Best} Tofu Recipes: crispy tofu bites and the How To prepare tofu parts

This tofu will make even the biggest skeptic asking for more. Crispy and flavorful, this balsamic tofu is sure to please any crowd! | bitesofwellness.com #vegan #glutenfree #tofu

Balsamic Tofu - simple to prepare and perfect on pizza! You will love this tofu recipe! Add whatever pizza toppings are your favorite!

Easy Vegetarian Chili Recipe, this was amazing, of all the spices i could only afford to use chili powder, salt and pepper and it still came out scrumptious

Easy Vegetarian Chili

Step-by-Step Guide on the Best Ways to Cook Tofu: Your diet could use more protein, but let's face it — it can do without added saturated fat and cholesterol.

A Step-by-Step Guide on the Best Ways to Cook Tofu

Faster than marinating and just as easy, sautéed tofu results in crispier edges and a drier, firmer texture. 1 block tofu, cubed 1 tablespoon olive oil 1 teaspoon garlic powder teaspoon salt teaspoon dill Place a pan on medium-low heat.

Had it with quinoa and stir fried snow peas for lunch. Was great!!

Easy Baked Tofu

A year ago, I wouldn’t touch tofu with a ten twenty-foot pole. My palate has changed quite a bit in the past several years and foods I didn’t care for such as red bell pepper, pecans, t…

This easy vegetable and chicken sausage roll recipe is loaded with vegetables, mince, quinoa and linseed, aind is full of healthy fibre and protein. Yum!

Healthy vegetable and chicken sausage rolls

Cajun Vegan Recipe: Lentil Patties

Cajun Vegan Recipe: Lentil Patties [ *HIGH* potassium : ½ cup of cooked lentils ]

A Newbie's Guide to Preparing Tofu (That Even Tofu-Haters Will Love!): Your diet could use more protein, but let's face it — it can do without added saturated fat and cholesterol.

A Step-by-Step Guide on the Best Ways to Cook Tofu

Baking your tofu can yield a drier texture, which squishy-tofu-haters will appreciate. This recipe is always a crowd-pleaser. 1 block tofu, diced or sliced 2 to 3 tablespoons tamari or soy sauce 2 tablespoons maple syrup or honey teaspoon

We loved this Stir-Fried Marinated Tofu and Mushrooms and it’s low-carb, gluten-free, dairy-free, vegan, and can be South Beach Diet Phase One; use the Recipes-by-Diet-Type Index to find more recipes like this one. Click here to PIN this tasty stir-fried tofu! For anyone who likes tofu this delicious Stir-Fried and Marinated Tofu with Mushrooms is low in carbs …

Stir-Fried Marinated Tofu and Mushrooms

We loved this Stir-Fried Marinated Tofu and Mushrooms and it’s low-carb, gluten-free, dairy-free, vegan, and can be South Beach Diet Phase One; use the Recipes-by-Diet-Type Index to find more recipes like this one. Click here to PIN this tasty stir-fried tofu! For anyone who likes tofu this delicious Stir-Fried and Marinated Tofu with Mushrooms is low in carbs …

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