After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)
How to prep food on the weekends for healthy eating throughout the week I am going to make these quinoa breakfast bars I'm loving all the black bean burger recipes! Those will keep for several day's too in the fridge :)
Meal Prep for the week: Lemon-Lime Cilantro Chicken on a spinach salad. Cilantro Chicken over rice with roasted sweet potatoes and balsamic mixed vegetables. Italian Turkey Burgers over rice with black beans and orange and soy glazed green beans.