Explore Aveia, Vida Saudável e muito mais!

* Dá forma a um estilo de vida saudável * - Papas de aveia para antes de correr ou versão...

* Dá forma a um estilo de vida saudável * - Papas de aveia para antes de correr ou versão...

1 can of tuna (120)  1/4 cup of hummus (100)  curry seasoning     220 calories / 30 g protein

1 can of tuna (120) 1/4 cup of hummus (100) curry seasoning 220 calories / 30 g protein

A 300-calorie frittata that's ready in 20 minutes!

Egg White Frittata

A 300-calorie frittata that's ready in 20 minutes!

Ever since I have been pregnant, I’ve really been over chicken. I pretty much prefer to eat beef or salmon for every meal. My husband is starting to get sick of the limited protein choices though, so I decided to spice it up with some …

pork & veggie stir fry

Ever since I have been pregnant, I’ve really been over chicken. I pretty much prefer to eat beef or salmon for every meal. My husband is starting to get sick of the limited protein choices though, so I decided to spice it up with some …

Broccoli Rabe Turkey Burgers | Skinnytaste

Broccoli Rabe Turkey Burgers

Broccoli Rabe Turkey Burgers | Skinnytaste

Cheesy Cauliflower Pizza Bites - Easy recipe for pizza crust that's low-carb, gluten-free, healthy and so delicious!

Cheesy Cauliflower Pizza Bites

Cheesy Cauliflower Pizza Bites - Easy recipe for pizza crust that's low-carb, gluten-free, healthy and so delicious!

Green Pizza with Pesto, Feta, Artichokes & Broccoli | Hello Little Home

Green Pizza with Pesto, Feta, Artichokes & Broccoli | Hello Little Home

A great low carb option - Cucumber Noodles with Sesame Soy Dressing | This Gal Cooks

Cucumber Noodles + Spicy Sesame Soy Dressing

A great low carb option - Cucumber Noodles with Sesame Soy Dressing | This Gal Cooks

rp_Zoodles-Aglio-Olio-e-Peperoncino.jpg

rp_Zoodles-Aglio-Olio-e-Peperoncino.jpg

TUDO NA CANECA

TUDO NA CANECA

Depois do post sério AND polêmico de ontem, precisei (e achei melhor) publicar algo mais divertido e descompromissado hoje. Para uma gulosa-sem-vergonha como eu, melhor ainda se o post for sobre co…

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