Turkey Meatballs - These flavorful meatballs are made with super-lean turkey, plus they use mushrooms (one of the few food sources of Vitamin D) as a filler and to add a great, meaty texture. Instead of bread crumbs, they include healthy oats, which can help lower cholesterol and fight inflammation. Makes 6 servings at a cost of $2.04 per serving. 26 grams of protein/serving.
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Leave Room for Fruits and Veggies Make sure you leave room for fruits and vegetables in a high-protein diet. These nutritious gold mines contain powerful antioxidants that aren't found in most other foods, and research suggests that people who eat plenty of fruits and veggies may lower their risk of cancer. http://weightlosspro.funpic.org/