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synchro swim suits - Ideas de trajes para Sincro

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de Telegraph.co.uk

London 2012 Olympics: synchronised swimming guide

The sport demands great core strength and endurance as well as grace, artistry and flexibility. It also requires remarkable breath control and lung capacity, with swimmers remaining underwater for up to 60 seconds at a time.

de woman.thenest.com

How to Strengthen Your Toe Point

If you're a die-hard dancer, you know the look of your feet can make or break your performance. The same holds true for your fellow Nesties who compete in gymnastics, diving and synchronized ...

Easy Tutorial on how to bedazzle Swim Suits

love this suit! It would be perfect for my syncronized swimming