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You can read more about exercises like this one in the @cleanandlean pregnancy book by @jamesduigan that is out now! http://www.womenshealthmag.co.uk/health/fertility/1096/the-a-list-trainers-guide-to-easing-back-pain-after-pregnancy

Get Red Carpet Ready - Clean & Lean UK/EU

Huge spread about Tegan's clean & lean bikini summer plan in #okmagazine Amazing!!! http://instagram.com/p/qwgSLhiWeG/?modal=true

The Wardrobe Workout Connection - Clean & Lean UK/EU

Feel High On Life Without The Hangover - Clean & Lean UK/EU

de BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Butt Workout. Get yourself in the best shape of your life. Step up to the plate. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise videos #online fitness #gymra.com

Tegan came up with 5 exercises you can do whilst watching TV. Ahhhmazing! http://www.getthegloss.com/article/5-exercises-you-can-do-while-watching-tv

If you missed the news... Bodyism is now on #Netaporter & #Netasporter where you can grab our Clean & Lean supplements and Brazilian Body Range! #CleanandLean http://fashion.telegraph.co.uk/news-features/TMG10932259/Net-a-porter-gets-physical-with-the-launch-of-Net-a-sporter.html

de Mail Online

Lara Stone tells of trials of pregnancy and reveals recipes to stay in shape

The #DailyMail had an exclusive look at Lara Stone and the Clean & Lean Pregnancy Guide! Awesome. Thanks guys x http://www.dailymail.co.uk/femail/article-2676548/Lara-Stone-Earth-mother-I-bloated-waddled-addicted-fried-food-Model-tells-trials-pregnancy-exclusive-four-series-PLUS-recipes-used-stay-shape.html