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Abs by @alexajeanfitness #girlyexercises 12 reps and 4 sets .

Feel the burn with These workouts by @brittnebabe #girlyexercises 12 reps and 4 sets .

“No equipment Ab workout by @alexajeanfitness Perform 12 reps of each exercise for a total of 5 sets”

Workout moves to tighten that booty

Lower ab circuit by @alexajeanfitness 20 reps each and 3 sets

Great partner ab workout! Credits @sculptsisters 12 each 4 sets. Rest in between Tag your workout partners!

12-min video: Awesome abs exercises you can do at your desk chair. Try this at work!