Abs by @alexajeanfitness #girlyexercises 12 reps and 4 sets .
Feel the burn with These workouts by @brittnebabe #girlyexercises 12 reps and 4 sets .
“No equipment Ab workout by @alexajeanfitness Perform 12 reps of each exercise for a total of 5 sets”
Workout moves to tighten that booty
Lower ab circuit by @alexajeanfitness 20 reps each and 3 sets
Booty toning home workout
Great partner ab workout! Credits @sculptsisters 12 each 4 sets. Rest in between Tag your workout partners!
Bodyrock 12 Minute Abs