Explore That S, Work Outs, and more!

When you don't feel well, take it slow, do some yoga and more strength than cardio, but definitely don't just give up!  Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine  *wedding workout

girl motivation run running fitness work out fitspiration Keep up pure-motivatlon


Excuses don’t burn calories ! We can’t agree more ! quote Excuses don’t burn calories ! We can’t agree more ! quote was last modified: February 2014 by admin

Fitness quote

What fits your busy schedule better - exercising one hour a day or being fat 24 hours a day? Ouch, need to remember this!

Be Fit! #fitfamily

I’ve been on a journey to get healthy since June of I made the decision to change six months before my birthday. I was determined to change my lifestyle and my life.

awesome Gym quotes - Running.... Check more at https://quotesviral.net/gym-quotes-running/

Need inspiration to kick start your fitness? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!


something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right

Best way to view sunrises & sunsets, lacing up the sneakers for a soothing run.

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

The view is better from the top...you just have to get there...over and over and over again..

In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

There Are No Excuses for "Fitness Pros" Spreading Stupid Memes ...

Quote by: unknown. I am all about fitness and eating healthy. It's hard to quit bad habits but once you do you will never quit. So work out so you don't have to suck in your fat.

I choose sore. Love this motivation! #running #run #excercise

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

- Click image to find more Health & Fitness Pinterest pins

"When in doubt, workout." So true, and such a great workout motivation quote.

I will and You will, it's all in the power of suggestion! Make yourself believe and live it.

With the cold Winter here it’s so easy to give up exercise, get out of shape and become unhealthy which can affect our productivity. What are you doing that will motivate you to stay on top of your game this Winter?